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Back in 2012, I posted this recipe for traditionally-cut Korean Short Ribs (Galbi, Kalbi, 갈비). It’s one of the defining moments of this blog, when I started to dive head-first into the heritage, history, and language of food, and it remains one of my favorite recipes. In […] Continue Reading ->
Bill and I both love flank steak, but it can be tricky to make sometimes. It’s not so easy for me to eat at the moment, because of my braces. So I decided to whip up a new marinade that would hopefully help me be able to eat […] Continue Reading ->
Over 225,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on low carb. Here are new amazing stories from the people who’ve taken the challenge: Feedback […] Continue Reading ->
Quick and oh so fresh! This colorful plate has it all… mild citrus meets sultry salmon on your grill. And tomatoes meet almonds in your blender. Perfect for a warm summer night. Full recipe → The post Grilled Salmon and Grapefruit appeared first on Diet Doctor. Continue Reading ->
Hi loves, It’s episode 127! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (OR JOIN IN ON THE APPLE WARS!!) go to: http://coconutsandkettlebells.com/review. I would appreciate hearing from you more than I could possibly say! […] Continue Reading ->
This week we have guest Christopher Kelly of Nourish Balance Thrive here to talk with us about using machine learning to analyze health, functional medicine, diet, and more. Check it out! Download Episode Here (MP3) Website: http://www.nourishbalancethrive.com/ Be sure to take the free assessment questionnaire:Click Here To […] Continue Reading ->
These easy to make marinated beets are perfect for our summers here in the United States or, in other words, our H-O-T weather. When the heat picks up, it is easy to feel like grabbing a quick bite on-the-go and not laboring over a hot stove for an […] Continue Reading ->
This Keto grilled chicken & peanut sauce is the perfect low carb Summer recipe!  Juicy and flavorful grilled chicken, topped with a tangy ginger peanut sauce – it’s great for parties, or to have on hand for an easy Keto lunch all week long!        […] Continue Reading ->
Yum When I first got the idea for my print cookbook Latin American Paleo Cooking (don’t forget to pre-order! it helps me a lot), I wanted to include at least 3 recipes from every country in Latin America. Due to both time constraints for the project as well […] Continue Reading ->

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