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It is a great time for keto! Helpful — and hopeful — information about the potential of ketogenic diets to improve metabolic health is making it into the mainstream press. Last weekend, the Vancouver Sun published an op-ed by Diet Doctor’s own Anne Mullens: Vancouver Sun: Anne […] Continue Reading ->
Out of 100 meal plans, this was the #2 most popular one in 2018: The post #2 top meal plan of 2018: Low carb #19 – dinner in 30 minutes or less appeared first on Diet Doctor. Continue Reading ->
Could warning labels on restaurant menu offerings that are high in added sugar become a reality? New York City is now considering a bill that would require chain restaurants to display warning signs on selections that contain more than 12 grams of added sugar. The National Law […] Continue Reading ->
Men’s grooming products are one of the fastest growing segments of the overall beauty industry, with men’s skincare being the fastest growing segment within men’s grooming (source). Men are finally catching on and realizing that there are major benefits to having a regular skincare routine! I’m a little […] Continue Reading ->
It’s been a long time coming but it was a mammoth task and we’re finally there! Spanish membership launched today! We are so excited about this. It is really important to us that we reach more and more people around the world to spread the message about […] Continue Reading ->
112 views Many have referred to a ketogenic diet as “extreme,” “restrictive” and “potentially dangerous.” Now, those same concerns have focused on an all-meat carnivore diet. Although it is new in popularity, people have been practicing a carnivore diet for decades, and possibly centuries. Does that mean […] Continue Reading ->
Andrea had been struggling to lose weight after having kids in her early 20’s. She and her husband had tried a lot of different methods to lose weight without a sustainable solution. It wasn’t until they heard about the keto diet they noticed a significant change, in […] Continue Reading ->
I wish I could say I was shocked at the headlines from EurekAlert, but headlines like this have become so commonplace that I can longer feign being shocked. Eurek Alert: High-fat diets appear bad for blood pressure in younger males and females Sounds ominous. Reading the first […] Continue Reading ->
The phrase “meat and potatoes” stands for everything that’s good. Who doesn’t want to be besties with at least one meat-and-potatoes kinda guy? For centuries, a nutritious meal was defined by roasted meat for strength and tubers for energy. As cooking evolved, so did this basic meal. Meat […] Continue Reading ->

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