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The Low Carb Universe conference in sunny Port de Soller in Mallorca is in full swing as we speak. Team Diet Doctor is there reporting so you can get all the details from the event. We’re looking at a busy schedule with lots on interesting speakers, such […] Continue Reading ->
2 views Denver’s Diet Doctor, Dr. Jeffry Gerber, confided to me that one of his favorite dishes is Vietnamese Pho, but he can’t enjoy it as a low-carb option because it is served with rice noodles. After a little testing, I decided to create his favorite dish […] Continue Reading ->
We’re super happy to announce our latest recipe collaboration with Maria Emmerich! You are probably more than familiar with her name by now as she’s the mastermind behind some of our most popular Diet Doctor recipes. Maria will share her exciting new recipes on Diet Doctor on […] Continue Reading ->
Over 620,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from people who’ve taken the challenge: Feedback […] Continue Reading ->
Last week, we saw headlines suggesting that a global meat tax could save hundreds of thousands of lives and billions of health-care dollars annually. CNBC: Health experts propose a red meat tax to recoup $172 billion in health care-costs Daily Mail: First sugar, now red meat? Taxing […] Continue Reading ->
These tender keto Brussels sprouts in the Instant Pot are bathed in a sweet glaze and studded with salty bits of bacon!  A fantastic keto side dish that can be made in just minutes using your Instant Pot! Low carb and dairy free too!     I […] Continue Reading ->
2,433 views Does your doctor have an obligation to always stay updated on how to give the best form of care? When Dr. Ken Berry held a presentation at this year’s Low Carb Cruise, he said that licensed doctors, nutritionist and dietitians are lying to their patients […] Continue Reading ->
I’m all for mincing herbs and mincing garlic, but let’s not mince words. Satay Sauce is one of the best things on a Thai menu. I’ve made authentic chicken satay from scratch before, with fresh lemongrass and a long-ish marinating step. It was fantastic, but it was an […] Continue Reading ->
Don’t look now, but the updated clinical practice cholesterol guidelines from the American College of Cardiology, the American Heart Association and others are getting personal. Although the guidelines still contain their familiar approach — that I consider too aggressive with drug therapy — the latest 2018 version […] Continue Reading ->

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