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Before and after A couple of months ago we wrote about Linda, her new type 2 diabetes diagnosis and the initial success with low carb. But that was just the beginning. This is what has happened to Linda after that: Hello Andreas! The first time I wrote […] Continue Reading ->
Many people are skeptical whenever change is introduced. And the Paleo Diet, considered a disruptive diet by some, is no exemption. Many awful things have been said about this diet and it’s easy to get confused with what’s true and what’s not. Contrary to these claims, The Paleo […] Continue Reading ->
4.4 out of 5 stars5 stars64%4 stars23%3 stars5%2 stars5%1 star2%39 ratings1,178 views Here’s another benefit of low-carb diets that people don’t talk about much. It can save a LOT of money, particularly if you’re on certain medications, like diabetes and blood pressure medications. In this interview Dr. […] Continue Reading ->
I recently listened to an American comedian, who in a sketch was advising a man whose girlfriend had just left him to let her go. “She’s not worth it” she told him. There was one thing she said really struck a chord with me. “There are only […] Continue Reading ->
Pancakes for dinner? Why not… Ready in minutes and super satisfying, these keto delights work for any meal. So fire up a warm skillet and get cooking! Full recipe → The post Maria’s Pancakes appeared first on Diet Doctor. Continue Reading ->
Research shows that how much dietary fiber you eat is a much stronger determinant of health than other dietary factors, dramatically reducing risk of cardiovascular disease, obesity, diabetes and even some forms of cancer. Yet even those following Paleo, Primal and Ancestral-style diets can fall far short in […] Continue Reading ->
Taking cholesterol-lowering drugs (statins) offers no benefits for people over 65 who do not already have heart disease, a new intervention study finds. In fact, it looks like taking statins may even shorten their lives! Here’s an interesting comment on the study from Dr. Ross Walker: The […] Continue Reading ->
When folks are first starting down the Paleo path, one of the top questions they have is, “Are there Paleo snacks? Can I have snacks on a Paleo diet?” The short answer is, yes—snacks are allowed on a Paleo plan! This is a complete guide to all […] Continue Reading ->
In this episode, Stacy and Sarah talk about Sarah’s trip to Paleo FX and what she saw and did there! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View […] Continue Reading ->

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