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This post first appeared at PaleoHacks. You can see the original post here. This homemade Larabar copycat recipe makes for a healthy, easy snack packed with blueberries, lemon, and raw cashews. Finding delicious protein bars with clean and healthy ingredients is a challenge. Trying to find a […] Continue Reading ->
4.7 out of 5 stars5 stars78%4 stars14%3 stars2%2 stars2%1 star1%76 ratings3,740 views Why do we get fat – and what can we do about it? Conventional wisdom tells us that it’s all about eating less and running more. The problem is that this seldom works well. Science […] Continue Reading ->
“You ruined it for me!” The whiny voice on the phone was my husband who was driving home from work. “You ruined it.” I wasn’t about to apologize until I knew what I’d done, so a little unsympathetically, I asked, “Ruined what?” “My Pepsi. I waited all […] Continue Reading ->
The post Paleo Turmeric Cauliflower “Rice” Recipe [Keto, AIP] appeared first on Paleo Flourish Magazine. You probably already know just how amazing turmeric can be for you (if you don’t know, then don’t worry, I’ll explain why it’s good below). So why not making this gorgeous turmeric cauliflower […] Continue Reading ->
Could diet drinks without calories cause weight gain? A new systematic review investigates all prior studies, and the results are still inconclusive. The limited results from randomized controlled trials show no weight benefit from consuming artificial sweeteners, nor any clear negative effects. But in the observational data, […] Continue Reading ->
Here’s what was up last week! Quick Links: Diane: Direct Vlog On this week’s vlog, follow along with me as I cook up some delicious, sautéed sweet plantains, based on a recipe I have in Practical Paleo, 2nd Edition (page 336). [embedded content] For a printable recipe, click […] Continue Reading ->
Once upon a time (last week)… Dave and I went to Berlin to visit one of our very favorite people on the planet (and superstar cartoonist) Tillie Walden. Here are some snaps from our adventures. We visited the very somber (but very well done) Topography of Terror Museum. […] Continue Reading ->
In our effort to live in an ultra-sanitized world, our everyday exposure to dangerous and toxic chemicals has skyrocketed. We find these chemicals in antibacterial products, air fresheners, and more. To say that we have reached our toxicity threshold would be an understatement. From our workplace, to […] Continue Reading ->
Is eating meat killing you? That’s what you may think after watching “What the Health” (WTH) on Netflix. WTH portrays itself as a documentary by film maker Kip Anderson, who sets out in his trusty blue van from San Francisco to answer questions about a healthy diet. […] Continue Reading ->

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