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Smokey Bacon Chili Typically chili is associated with the fall season, especially football! Though not only is chili a super versatile dish; it’s also extremely tasty! Most importantly, it’s pretty simple to make and requires minimal effort on your end! So if you ask me, chili is great […] Continue Reading ->
Smokey Bacon Chili Typically chili is associated with the fall season, especially football! Though not only is chili a super versatile dish; it’s also extremely tasty! Most importantly, it’s pretty simple to make and requires minimal effort on your end! So if you ask me, chili is great […] Continue Reading ->
1 views Should athletes switch to a keto diet in order to improve their performance – or are they better off with traditional carb loading? In this entertaining talk from the recent Low Carb Breckenridge conference, Dr. Peter Brukner goes through the history, current science as well […] Continue Reading ->
What do tuna, salmon, anchovies and mackerel have in common besides their aquatic lifestyle? They are a great source of high-quality proteins, vitamins (D), essential fatty acids (omega-3) and are generally considered very healthy foods, probably for good reasons. They also happen to be the perfect ingredient […] Continue Reading ->
Over 395,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: […] Continue Reading ->
Could the ‘magic pill’ to the chronic disease epidemic be… food? What if most of our modern diseases are really just symptoms of the same problem? The Magic Pill follows doctors, patients, scientists, chefs, farmers and journalists from around the globe who are combating illness through a […] Continue Reading ->
In each issue of Paleo Magazine, I share the history of a traditional recipe and adapt it to fit into a healthier paleo lifestyle. This time, I’m sharing one of my favorite recipes from childhood. Lebanese Comfort Food Like it’s all-American cousin meatloaf, the Middle Eastern dish kibbeh is pretty […] Continue Reading ->
In each issue of Paleo Magazine, I share the history of a traditional recipe and adapt it to fit into a healthier paleo lifestyle. This time, I’m sharing one of my favorite recipes from childhood. Lebanese Comfort Food Like it’s all-American cousin meatloaf, the Middle Eastern dish kibbeh is pretty […] Continue Reading ->
These delicious Keto Strawberry Shortcake Ice Cream Bon Bons are a low carb version of my favorite ice cream truck treat from when I was a kid!  Relatively easy to make, these are healthier and even tastier than the real thing!     Strawberry Shortcake Ice Cream […] Continue Reading ->

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