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Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists adapt. We now have 56 low-carb meal plans […] Continue Reading ->
Would you like an awesome keto snack? Here are our top recipes: Keto snack recipes The post Top Keto Snack Recipes appeared first on Diet Doctor. Continue Reading ->
4.8 out of 5 stars5 stars87%4 stars8%3 stars4%2 stars0%1 star0%24 ratings681 views Rodrigo Polesso runs the largest low-carb website in Brazil, emagrecerdevez.com, and consequently helps many people become healthy. In this interview, he talks about his own health journey and gives his best tips for anyone looking […] Continue Reading ->
Zucchini takes on the taco and delivers keto tastiness instead of crunch. This boat delivers more veggie goodness than the original, but with all of your fave Tex-Mex cargo. Anchors aweigh! Full recipe → The post Keto Tex-Mex Stuffed Zucchini Boats appeared first on Diet Doctor. Continue Reading ->
Before and after Name: Tami Marino Age: 51 Height: 5’4” (163 cm) Highest weight: 305 lbs (139 kg) Current weight: 144 lbs (65 kg) Lowest weight: 133 lbs (61 kg) How do you maintain a weight loss long-term on a keto low-carb diet? Tami Marino has a […] Continue Reading ->
Before and after Name: Tami Marino Age: 51 Height: 5’4” (163 cm) Highest weight: 305 lbs (139 kg) Current weight: 144 lbs (65 kg) Lowest weight: 133 lbs (61 kg) How do you maintain a weight loss long-term on low carb? Tami Marino has a “no excuses” […] Continue Reading ->
In this episode, we discuss reasons on what to do if you know you should be following a specific diet but can’t seem to get back on board with it. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you […] Continue Reading ->
4.9 out of 5 stars5 stars93%4 stars5%3 stars1%2 stars0%1 star0%59 ratings2,306 views Are we chasing the wrong guy when it comes to heart disease? And if so, what is the real culprit in the disease? Ivor Cummins gives an alternative way to look at heart disease and […] Continue Reading ->
Real food on a plate. Chicken. Green beans. Creamy butter. Because a keto dinner doesn’t have to be complicated. Full recipe → The post Keto Chicken and Green Beans Plate appeared first on Diet Doctor. Continue Reading ->

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