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The post Roasted Acorn Squash with Anti-Inflammatory Turmeric-AIP appeared first on PaleoPlan. Continue Reading ->
Looking for something quick to grab for breakfast during busy weeks? Here are our top low-carb recipes for delicious breakfasts that you can prepare ahead and enjoy in no time throughout the week. Meal prep: low-carb breakfasts Popular low-carb breakfasts Keto pancakes with berries and whipped cream […] Continue Reading ->
Over 340,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: […] Continue Reading ->
  As the level of sporting achievements increases worldwide, so does the global epidemic of obesity and type 2 diabetes. A recent article in The Guardian points out that when children watch the Olympic Games on TV, their viewing is… …interrupted every other minute by advertisements from […] Continue Reading ->
Today I am writing from the confines of my cozy apartment, wrapped in a blanket, where I haven’t really moved much in the past week. I recently got hit with what I have dubbed so appropriately as the“hammer flu”. Since focusing on a more paleo, whole food nutritional […] Continue Reading ->
It took me a while to try this “cult” favorite: Beautycounter Cleansing Balm. Truth be told, I was hesitant since I have acne prone skin, and since I used the oil cleansing method (OCM) a while back with coconut oil which didn’t do much for my skin […] Continue Reading ->
666 views Continuing from his talk about the ketogenic diet as a treatment for traumatic brain injury, Robb Wolf answers questions related to this. Watch a part of the Q&A session above (transcript). The full video is available (with captions and transcript) with a free trial or […] Continue Reading ->
We see a lot in the media about the potentially harmful effects that industrially produced meat, dairy and eggs can have on the environment. Perhaps that’s why Quorn, a manufacturer of meat-imitation products, is on track to become a billion-dollar business. But a recent article in The […] Continue Reading ->
In our last post, we detailed the 6 Hallmarks of Cancer originally described in 2001. In the 2011 update researchers added two ‘enabling characteristics’ and two ’emerging hallmarks’. The two enabling characteristics are not hallmarks, but enable the hallmarks to happen. The first one was ‘Genome instability […] Continue Reading ->

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