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I only sort-of cooked tonight. As much as I love making everything from scratch, I’ve been running shorter and shorter on time for such things. So I decided to take some short cuts on this evening’s dinner.  First of all, you need to gather up three things: […] Continue Reading ->
We are working on a 4th cookbook, and if you follow us on Instagram, you can see lots of fun “teasers” as we work on the book! We haven’t really officially announced the book, and what it’s about, but don’t worry… the announcement is coming, and I’ll […] Continue Reading ->
PNW friends! I’ll be appearing in Portland, Seattle, and Vancouver BC next month, signing books with Sarah Ballantyne and Mickey Trescott! More info on my events page. Peas are an ancient food, eaten seasonally during the Paleolithic era. They were also one of the first cultivated plants, […] Continue Reading ->
PNW friends! I’ll be appearing in Portland, Seattle, and Vancouver BC next month, signing books with Sarah Ballantyne and Mickey Trescott! More info on my events page. Peas are an ancient food, eaten seasonally during the Paleolithic era. They were also one of the first cultivated plants, […] Continue Reading ->
  Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Kirk Parsley         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the […] Continue Reading ->
Hi friends! We’re so excited to finally unveil this giveaway, which has been many months in the making. Late in 2013, I (Bill) started looking around for an espresso maker for ourselves. I wanted something that was inexpensive and also pulled a great shot. Except at the […] Continue Reading ->
Testimonial written by: Kipper H.   Robb, I took your Paleo challenge beginning in April when a client of mine recommended your book. Your book seemed more than just a “diet fad” book, focusing on diet, exercise, sleep and reduced stress. As a marriage and family therapist, […] Continue Reading ->
header image: simplebites.net When we first launched the Whole30 five years ago, there weren’t specific instructions for those with autoimmune disease—they did the same program as everyone else. We soon discovered, however, that there are “healthy” foods allowed on the Whole30 that may trigger symptoms in someone […] Continue Reading ->
Welcome to Ask Whole9 Canada, where Summer Innanen and Sarah Ramsden answer all of your health and nutrition questions. In this week’s episode, Summer and Sarah talk about how to deal with unsupportive people. Starting a Whole30 or making any big changes in your nutrition or lifestyle to improve your health can […] Continue Reading ->

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