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  Sooooo. Here’s a confession for you: I used to be obsessed with being healthy. Obsessed is an understatement. But there is no better, no stronger, word. All vitamins needed to be accounted for in perfect measure. I calculated the perfect macronutrient ratio. I ate at the […] Continue Reading ->
This article originally appeared on Health Perch The Paleo Diet continues to dominate headlines as the game-changing diet people love. Paleo, as most people refer to it, is not just a ‘diet.’ It is much more than that — it is a lifestyle. There are literally hundreds […] Continue Reading ->
We found AJ’s story on Instagram, while browsing the #Whole30 hashtag. She wrote, “When I started the Whole30, I honestly was mostly looking for a way to lose a few pounds/inches before my wedding this summer. After reading It Starts With Food, I realized it is about […] Continue Reading ->
The post Paleo Friendly Restaurants in NYC – Hu Kitchen appeared first on Paleo Flourish Magazine. Paleo Friendly Restaurants in NYC – Hu Kitchen While there are many Paleo friendly restaurants in NYC, there aren’t many places where you can just order pretty much blindly anything off the […] Continue Reading ->
The post Paleo Restaurants in Vancouver, Canada – The Irish Heather appeared first on Paleo Flourish Magazine. We stopped by this gastropub, The Irish Heather, after the Socialight Conference in Vancouver and enjoyed some gluten free dinner with some new friends. I was surprised to see gluten free […] Continue Reading ->
Written By: Kevin Cann   Most of you have seen the recent issue of Time magazine.  If you live under a rock and have no idea what I am talking about you can find it here, http://time.com/2863227/ending-the-war-on-fat/ .  This cover story for Time explains how dietary fat […] Continue Reading ->
The post Smoking, Almonds, and Cancer: The Missing Link appeared first on Paleo Flourish Magazine. I hope you’re wondering what these 3 things (smoking, almonds, and cancer) all have in common with each other? Interestingly, these 3 things have about 100 trillion things in common. In other words, […] Continue Reading ->
Another Auckland Paleo nutrition seminar has been scheduled: Address: Grey Lynn Community Centre, 510 Richmond Rd Grey Lynn, Auckland Date and Time: Tuesday 8th July, 6.30 – 9.15pm Cost – just $45.00 which includes a 60 page handbook. To book a place: contact me juliannetaylor@xtra.co.nz or call […] Continue Reading ->
Confession #1: In the midst of purging our stuff and preparing for the movers and dealing with the disruption caused by a string of people tromping through our house (prospective buyers, inspector [and, sadly, not this kind],  foundation guy, plumber), I have zero desire or time to […] Continue Reading ->

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