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The @Whole30 Instagram feed is kind of famous these days. With more than 60,000 followers (plus another 54,000 following @Whole30Recipes), our feed has been “burning up social media,” and has been profiled in Cosmo, Harper’s Bazaar, and ELLE, and on ABC’s Good Morning America and Nightline. Bottom […] Continue Reading ->
Clams are an ideal food for the modern Paleo chef. They’re delicious, super easy to prepare, and packed with nutrition. A modest 100-gram portion (weight before cooking, without shells) provides over eight times the USDA’s dietary reference intakes (DRI) for daily consumption.1 This same portion also provides […] Continue Reading ->
I always thought all organic (non GMO) coconut oil was basically the same. It all looked the same to me except the various ones that add coconut meat, less this and more of that. I have been purchasing and using a variety of coconut oils for a […] Continue Reading ->
I rarely Paleo-bake. Actually, the first few times I tried to make Paleo pancakes or Paleo muffins, it wasn’t edible. Thank goodness I work for two food bloggers, or I would never get my sweet fix on.  But when I was flipping through Danielle Walker’s second book, […] Continue Reading ->
With summer coming to an end, the pace around the house has changed. Tis the season for make ahead meals that are affordable, easy to prepare and frankly, taste really great at the end of a long day. And I know us moms out there are scouring Pinterest during our […] Continue Reading ->
Liver is one of the most-nutrient dense foods on the planet. Checking the stats in my Cronometer, just 1 measly ounce of beef liver satisfies 39% of my daily nutritional targets while only providing 3% of my daily calorie needs. THAT is what “nutrient density” means — […] Continue Reading ->
The post Paleo Slowcooker Apple and Mustard Pork Belly Recipe appeared first on Paleo Flourish Magazine. I’ve always thought that apple and mustard go amazingly well with pork, so I thought why not combine everything together and use the slow cooker to make it easy and effortless! Apple […] Continue Reading ->
I’ve always thought that apple and mustard go amazingly well with pork, so I thought why not combine everything together and use the slow cooker to make it easy and effortless! Apple and Mustard Pork Belly Recipe It’s pretty much a dump everything into the slow cooker […] Continue Reading ->
How should you eat for weight loss? In the past, a people used to believe that all fat was bad for you. Today, almost everyone knows that this was a mistake. The question is what is to come instead? The conventional wisdom today is fraught with confusion and a belief […] Continue Reading ->

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