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The post Natural Alternatives to Ginger Ale and Pedialite appeared first on Paleo Flourish Magazine. Got this question from a reader recently: My young daughter has the flu.  My doctor recommends saltine crackers, Pedialite, and ginger ale, but I’d like to find Paleo or natural alternatives.  Can you […] Continue Reading ->
I should say up front that this recipe is not for my very low carb peeps. It’s about 30g net carbs per sandwich, so if you can maintain at between 50-100 net carbs per day then you may be able to splurge on one of these (and […] Continue Reading ->
In Greece, keftedes are seasoned meatballs, typically served with tzatziki. Tzatziki is a thick cucumber yogurt sauce, blended with garlic, olive oil, lemon, and dill. Traditionally, Greek yogurt contributes a distinctive texture, but is much less important concerning taste. The dominant flavors are cucumber and garlic. So, […] Continue Reading ->
I am so excited about this giveaway! I have teamed up with MightyNest to bring you everything you need to pack a non-toxic, safe and environmentally friendly lunch, including a stainless steel muffin pan without non-stick coating! I get asked […] The post Win $100 Worth of […] Continue Reading ->
Now that white potatoes have been deemed Whole30 compliant [insert cartwheels of joy here], I thought I’d celebrate by sharing some of the reasons to love white potatoes. Here’s my list. 1. They contain a potentially blood pressure-lowering compound called kukoamines. 2. They’re rich in B6 vitamins […] Continue Reading ->
The post Does Garcinia Cambogia Work? (A Meticulous Review) appeared first on Paleo Flourish Magazine. It’s darn near impossible to know what to believe about any weight-loss supplement, right? Garcinia Cambogia extract is no different. If you watch TV or read Internet articles, you’ll hear hundreds of different […] Continue Reading ->
The following post is by one of my absolute most beloved health professionals in the paleo scene, Summer Innanen. You can read all about Summer in her bio at the end of the post. Suffice it to say for a brief introduction now, however: I loved this list she […] Continue Reading ->
The post We Can All Scream For Ice Cream – Book Review appeared first on Paleo Flourish Magazine. Book Title: We Can All Scream For Ice CreamClick here to purchase this book. Book Author(s): Jennifer Robins & Vivian Cheng Overview of Book: We Can All Scream For Ice […] Continue Reading ->
The post The Gelatin Secret – Book Review appeared first on Paleo Flourish Magazine. Book Title: The Gelatin SecretClick here to purchase this book Book Author(s): Sylvie McCracken Overview of Book: The Gelatin Secret is an in-depth look at the health benefits of gelatin – real, healthy gelatin […] Continue Reading ->

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