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I always start this recipe with my paleo banana bread. It is a sneak up attack on the salivary glands with both bananas in the bread and my banana topping. It is a perfect nature’s balance of sweet and is an ideal brunch addition along with my Paleo […] Continue Reading ->
  Let’s rewind back a few years to Episode 92, featuring guests Mark Sisson and Mat Lalonde. Download Episode Here         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or […] Continue Reading ->
The post Sweet Potato Carrot Apple Ginger Soup Recipe appeared first on Paleo Flourish Magazine. It’s been really chilly in Scotland over the past few days (supposedly this is pretty typical for Scottish summers!), and so I thought some nice warm soup would be perfect. Sweet Potato Carrot […] Continue Reading ->
The post 10 Reasons that Salmon is Healthier Than You Already Think appeared first on Paleo Flourish Magazine. Salmon is a true nutritional catch.  (Pardon the pun.) And this might sound a bit crazy, but I sometimes forget just how delicious it is. Louise and I love to get […] Continue Reading ->
I’ll never forget the first time I went to a Hibachi style steakhouse.  I was in awe of the dancing knives, the egg toss, the flaming onion volcano – I loved all of it and I still do!  Even the unique, rhythmic music created by the tapping […] Continue Reading ->
We are very excited to announce that there’s too much work for Dave and I to do on our own — and we’re looking for a quick-witted, detail-oriented person to join our team. We’re calling the position Communications Specialist, but it’s really Awesome Person Interested In Paleo […] Continue Reading ->
It’s been really chilly in Scotland over the past few days (supposedly this is pretty typical for Scottish summers!), and so I thought some nice warm soup would be perfect. Sweet Potato Carrot Apple Ginger Soup Recipe This recipe is really easy, but it does help a […] Continue Reading ->
served on a bed of salad to make a well-rounded meal! I’ve always thought scotch eggs were…well…a Scottish thing (the clue’s in the name, people!) So imagine my surprise when I came across this, and on a site called Celtnet no less. It turns out Jamaica has […] Continue Reading ->
Salmon is a true nutritional catch.  (Pardon the pun.) And this might sound a bit crazy, but I sometimes forget just how delicious it is. Louise and I love to get some fresh salmon and wrap it in aluminum foil with olive oil and fresh rosemary, then bake […] Continue Reading ->

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