Most Recent Posts

Courtney is a busy mom with non-Celiac gluten intolerance. Instead of giving them up, she has adapted her mom and grandmother’s recipes to accommodate her health and make healthy meals for her whole family. On her site LPHJ Kitchen, she adapts and creates delicious and nourishing Paleo-friendly […] Continue Reading ->
I wish Kettlebell Kitchen had been around when I was still living in NYC! We arrived back in New York City in September tired but happy from our stay in Edinburgh for the summer. We were only going to be in New York for a week before […] Continue Reading ->
Another month has come and gone, which means another chance to win a fantastic prize for one of you IBIH readers! Last month we gave away 2 Keto Baking Essentials bundles, which was super popular so I plan to do more bundles like that soon! During the […] Continue Reading ->
I’m loving these baby squash from Costco – they’re just so cute! But you can make this recipe with zucchini instead. It’s such a simple recipe! Print Paleo Garlic Zucchini Saute Recipe Rating: 51 Prep Time: 5 minutes Cook Time: 12 minutes Total Time: 17 minutes Yield: […] Continue Reading ->
it’s like guac – but better! How do I love avocados? Let me count the ways (apologies to Elizabeth Barrett Browning). I love them in creamy guacamole. I love them chopped up in a salad I love them scooped straight from the skin with a little lemon […] Continue Reading ->
Ah, those chicken wings—as a staple of the American diet, you can find them nearly everywhere, from restaurants to family get-togethers to football Sundays. Health-conscious people are eager to tout the goodness of chicken as an alternative to red meat and as a delicious source of protein. […] Continue Reading ->
Ep. 111: Self-Control and Challenges On this episode of The Paleo View, Stacy and Sarah talk a bit about the upcoming Paleo View Book Signing Tour, talk about the sweetener alternative lucuma powder, and answer questions on self-control and challenges. Click the picture above to be taken […] Continue Reading ->
Breakfast and chocolate. Yes this is real and yes this recipe is actually healthy for you. Due to our busy schedules, breakfast can become mundane and so “protein shake” or “fried egg”. As the saying goes, breakfast is the most important meal of the day. It sets […] Continue Reading ->

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