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Guest post by: Nate Miyaki   Lets say I am a mixed martial artist going through a 12-week training camp to prepare for a fight. What would happen if all I did were Ron-Burgundy-style body sculpting exercises, but never did any sparring or conditioning drills? I’d have […] Continue Reading ->
The post Our Favorite Paleo Christmas Recipes appeared first on Paleo Flourish Magazine. Post by Lucha: World traveler, culinary student and Media Director at Paleo Flourish Magazine. Lucha will try most food but prefers Indian, Thai and Mexican food above all else. She is currently either cooking, eating, […] Continue Reading ->
Even though my heritage is Jewish, my family always celebrated “secular” Christmas with our family friends. We never took up the Jewish tradition of movies and dinner at a Chinese restaurant, and for good reason: we didn’t want to miss out on the food! Not to mention […] Continue Reading ->
Perfect for the holidays, birthdays, or any day, these tasty treats make for great Christmas gifts or contributions to holiday parties! This final recipe is extremely easy and very rewarding, not to mention fluffy, light and moist, and so delicious – even your friends that aren’t on […] Continue Reading ->
Day 30 Challenge: Evaluate your situation and progress. Ask yourself – “How do I feel and where are my energy levels now compared to when I started making these changes?” or “Has my gym performance and/or how my clothes fit changed since I have been eating better?” […] Continue Reading ->
I meant to photograph a stack but they disappeared too quickly I’ve done lots of things with plantain. Some decadent, some inventive, some just plain weird. But none have been quite such a hit with Hubs as these pancakes. After he had happily chowed his way through […] Continue Reading ->
  I just wrote a blog post about my experiences with anxiety. I am also in the middle of writing a guide to managing stress and anxiety. (Cool, right?!) It’s about time one of us paleo bloggers does it. The need is certainly great enough. Stress – […] Continue Reading ->
Guest post by: Abbey Smith   My interest in Holistic Management began more than 10 years ago at Cal Poly, San Luis Obispo when I worked as the managing editor of the Mustang Daily and got the opportunity to interview Allan Savory when he came to speak at the […] Continue Reading ->
The post Paleo Holiday Gift Guide appeared first on Paleo Flourish Magazine. It’s that time of year again when giving and presents dominate our thinking. To help you out with your holiday gifting, we’ve put together a handy guide of Paleo gifts. Scroll down to our contents section […] Continue Reading ->

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