Most Recent Posts

Makes 10-20 scallops, depending on size Approximate Prep Time: 5 minutes Approximate Cook Time: 10 minutes The post Prosciutto Wrapped Scallops appeared first on Paleo Plan. Continue Reading ->
Makes 10-20 scallops, depending on size Approximate Prep Time: 5 minutes Approximate Cook Time: 10 minutes The post Prosciutto Wrapped Scallops appeared first on Paleo Plan. Continue Reading ->
warming, nourishing, good Brace yourselves, slow cooker recipes are coming. Last month Hubs and I bought a slow cooker in Canada, lugged it back to our Caribbean island, paid a scandalous amount of duty to get through customs and discovered, within seconds of plugging it in at home, […] Continue Reading ->
The post What’s So Bad About Soy? Don’t Asians Eat a Lot of It? appeared first on Paleo Flourish Magazine. I’ve talked about legumes before. They’re definitely not the worst things you can eat, but you certainly don’t want to make them a big part of your diet. […] Continue Reading ->
I’ve talked about legumes before. They’re definitely not the worst things you can eat, but you certainly don’t want to make them a big part of your diet. However, soy (which is a legume), along with peanuts, is probably the most problematic legume you can eat. Why Soy […] Continue Reading ->
Testimonial written by: Pam   At 61 years old, I’m finally the healthiest I’ve ever been. After years of only being able to afford going to a traditional doctor, I was finally in a position to save a little money every month to begin seeing a doctor that […] Continue Reading ->
We are definitely feeling festive over here in the Ballantyne household!  We got most of our Christmas decorations up over the weekend and we took the kids to visit Santa!  My oldest was a little chatterbox on his lap, asking about the status on those magic flying wings he has promised […] Continue Reading ->
In preparation for our upcoming site-wide Whole30 program (starting on January 1, 2015), we’re reposting one of our favorite articles, dedicated to keeping you out of Good Food Jail (permanently chained to your cutting boards, knives, ovens, and dishwashers for the duration of your Whole30). Preparing three real-food meals a […] Continue Reading ->
A Whole9 guest post by Dr Sult, medical doctor, medical educator, inspirational speaker & the author of Just Be Well: A Book For Seekers of Vibrant Health. In a recent post we discussed how many of us have mistakenly believed that lowering cholesterol levels is the key to reducing the […] Continue Reading ->

Other Stuff

Settings

Posts by Site