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We’re coming into grapefruit season — YAY! — and I personally love love love red grapefruit. When the Wonderful™ company asked if I wanted to offer y’all some of their new Sweet Scarletts Texas Red Grapefruit, I said, “Yeeha!” (Actually, I said, “yes” but play along.) Half […] Continue Reading ->
The post Paleo Kiwi Banana Avocado Smoothie Recipe – Guest Post from Orgali.ca appeared first on Paleo Flourish Magazine. Alina Muresan is a RHN holistic nutritionist who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child’s nutrition and delicious recipes […] Continue Reading ->
Alina Muresan is a RHN holistic nutritionist who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child’s nutrition and delicious recipes that are healthy and fast! This healthy green smoothie is super easy to make and is great for breakfast […] Continue Reading ->
It’s no surprise that by eating balanced meals of natural proteins, local veggies and high quality fats, we’ll reach a healthy, lean body weight and feel great, too. But did you know that eating properly can also keep us on track from our inner most selves, too? […] Continue Reading ->
Great flavours of black Olives, Lemons and Lamb. You could marinade overnight if you desire. Ingredients 6 lamb chops 2 Tbls extra virgin olive oil zest and juice of 1/2 lemon 2 Tbls finely chopped fresh rosemary 1 garlic clove sliced 15 black olives pitted and sliced (Whole30 […] Continue Reading ->
Before you are scared off by the “beef cheek” part, let me just tell you that it’s not scary and it doesn’t taste weird. It taste just like any other muscle meat. Beef Cheek is a tough and inexpensive cut of meat, that becomes tender and delicious […] Continue Reading ->
Many of you have already heard the news, but our FOURTH Paleo cookbook, Make It Paleo 2, is hot off the press, and coming to a store near you next month! This book is super special to us, because not only is it our best work yet (by […] Continue Reading ->
Do you want advice on LCHF (low-carb high-fat) in your first language? Or do you want to send it to a friend who doesn’t speak English? Here’s the page LCHF for beginners in 28 languages. New today: Ukrainian! Do you have a translation to an additional language, […] Continue Reading ->
don’t be afraid to get crazy with the cheese My sister sent me a photo of her cat curled up by her blazing fire, captioned “trying to get warm!” and just for a moment, for the barest second, I missed winter. It’s madness of course. Winter is […] Continue Reading ->

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