Most Recent Posts

Phew! Stephanie from The Performance Paleo Cookbook (and a wee blog called Stupid Easy Paleo) and I wrapped up the first phase of our Frugal Paleo & Performance Paleo Cookbook tour this week and we had an amazing time. We are already planning our second leg for this […] Continue Reading ->
Happy New Year, y’all!  January is a time to both reflect back on the past year and to also set goals and intentions for the coming year. These last few months I’ve actually been doing a lot of reflecting about this amazing and crazy journey that I’ve […] Continue Reading ->
Ep. 127, Hashimoto’s Disease On this episode of The Paleo View, Stacy and Sarah have a part-two discussion on autoimmune diseases, specifically Hashimoto’s, and are joined by Mickey Trescott to help answer questions related to weight-loss when one has Hashimoto’s disease. Click the picture above to be taken […] Continue Reading ->
This recipe begins with the simplicity of Chinese Five-Spice Pork Ribs and is transformed into a nourishing bowl of broth spiked with plenty of ginger, oh-so-green bok choy, and morsels of spiced-just- right pork. Thanks to Zucchini Noodles, you can twirl, splash, and slurp to your heart’s content. […] Continue Reading ->
On the road to gluten intolerance? Do you have an infant and wonder about the official speculative and controversial advice to give gluten (wheat-based food) to infants early, under “protection of nursing”? Forget this piece of advice. I’m sure it’s well-meaning advice (whether or not it has […] Continue Reading ->
The post You Can Die from Working Too Hard appeared first on Paleo Flourish Magazine. I often try to focus on recent studies, since science progresses so quickly. And when it comes to stress, there have been a lot of interesting studies over the past few years. However, […] Continue Reading ->
I often try to focus on recent studies, since science progresses so quickly. And when it comes to stress, there have been a lot of interesting studies over the past few years. However, we went back almost 15 years for this one:Are Vacations Good for Your Health? The […] Continue Reading ->
Ireland has potatoes, the Caribbean has plantains This Irish gal has come to like plantain, sometimes (shussssh) even more than potato. It’s just so versatile – wraps, breads, pancakes, fries…there’s nothing the humble plantain can’t do. they’re not that pretty in close-up, but they taste amazing Also […] Continue Reading ->
Nine “BLOW YOUR SKIRT UP” reasons to go to Paleo f(x) 2015   Ladies and gents, it’s time to make plans and get your party on! Paleo f(x) 2015 is fast approaching, and if you haven’t heard about it or reserved your tickets yet, don’t wait! This […] Continue Reading ->

Other Stuff

Settings

Posts by Site