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good for kids big and little What kind of bed does a monkey sleep in? An APRICOT! [insert uproarious laughter here] You have to love a food manufacturer who cares enough to put terrible puns on his packaging. Thank you, Newman Organics Dried Apricots, I will be […] Continue Reading ->
I was always mystified by chili – that warm and spicy Tex-Mex stew that seemed to have plenty of unrecognizable bits and bobs floating about in a spicy tomato soup sauce. I couldn’t believe it the first time my friend’s mom showed us (the morning of a […] Continue Reading ->
Do you like Paleo cookbooks, high-quality spices, Whole30 approved sauces and other great on-the-go foods? It’s your lucky day. We’re doing a survey of the Whole9 community so that we can learn more about you and how we can continue to help you on your journey towards […] Continue Reading ->
One-dish meals are great for families or anyone with limited time for cooking. Simply chop and mix all the ingredients, and then leave it to the oven. Slow-cooked lamb becomes very tender and delicious, especially when mingling with herbs, vegetables, and mushrooms. We’ll use common button mushrooms, […] Continue Reading ->
Fast, simple and healthy – you know that’s what I am all about. I love when I find a company the does all three. Not only are Quest Protein Bars paleo, gluten free and delicious on their own, but they have created a whole bunch of healthy, […] Continue Reading ->
  Download Episode Here   Featuring guest: Dr. Michael Ruscio. AHS talk: Seminar link:         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure […] Continue Reading ->
  Alright everyone. Fasten your seatbelts. I’ve let all the great cookbooks pile up over the last few months. Today I am going to review them for you all at once. Ready…? Set…?   First up: Paleo by Season: A Chef’s Approach to Paleo Cooking by Pete Servold […] Continue Reading ->
Before and after I received an encouraging email from the other day, and here’s Kennet’s story, translated from Swedish: Hi! I just want to show what many already know, and more and more are starting to understand, that the LCHF diet really works. Today, I’m 51 years old […] Continue Reading ->
The post Do You Eat This Korean SuperFood? appeared first on Paleo Flourish Magazine. Most people either love or hate fermented foods. You know that particular smell that yogurt, kefir, or – heaven forbid – natto have? Yeah, I can’t stand that smell, or the accompanying taste. Oddly, […] Continue Reading ->

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