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Ricotta is Primal. Primal (Marks Daily Apple) is what we started with before we found Paleo/Whole30. You can happily eat these if you are not sensitive to dairy and are following a primal way of eating. If dairy and cheeses have a negative effect on you then I […] Continue Reading ->
sorry, I couldn’t get a photo of it sliced – the inlaws devoured it too quickly It’s a hard and fast rule of the universe that with jam, comes bread. I had a pot of homemade raspberry cinnamon jam but no bread and no desire to break my […] Continue Reading ->
The post 6 Reasons to Go Wild: The Problems with Farm-Raised Fish appeared first on Paleo Flourish Magazine. Fish is incredibly nutritious. However, by some estimates, as much as 90% of the fish in the United States is farm-raised. What does this mean for you, your health, and […] Continue Reading ->
Fish is incredibly nutritious. However, by some estimates, as much as 90% of the fish in the United States is farm-raised. What does this mean for you, your health, and your cooking? 6 Reasons Farm-Raised Fish is a Problem 1. Artificial Coloring.  Most Farm-Raised Salmon is naturally grey […] Continue Reading ->
The post Are Pork Rinds Paleo? appeared first on Paleo Flourish Magazine. Men’s Health almost got it right in proclaiming pork rinds to be “Junk Food that’s Good for You” (they recommend a low fat brand). What Are Pork Rinds? I was pretty confused about this at first, […] Continue Reading ->
Men’s Health almost got it right in proclaiming pork rinds to be “Junk Food that’s Good for You” (they recommend a low fat brand). What Are Pork Rinds? I was pretty confused about this at first, because they look like rice crackers or some sort of puffy snack […] Continue Reading ->
Cholesterol Clarity is your one-stop-shop to all things cholesterol, from its role in the body and what numbers really matter to busting conventional wisdom myths. With the contributions of dozens of experts including people like William Davis, Paul Jaminet, and Mark Sisson and the help of Dr. Eric C. […] Continue Reading ->
Testimonial written by: Kate Lawrence   I spent twenty-three years trying to wrestle my autoimmune disease into submission. The paleo diet finally helped me to conquer it. When I was seven years old I was admitted into the hospital for a week with crippling stomach pains and other symptoms […] Continue Reading ->

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