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Vivian Cheng is the amazing blogger behind The Real Food Guide (she’s also a Registered Holistic Nutritionist and has studied biochemistry and design). Vivian is a firm believer that “you need to be your own advocate for your health and wellness and figure out where you are […] Continue Reading ->
Makes 4 Servings Approximate Cooking Time: 30 minutes The post Sirloin Steaks with Creamy Mushrooms appeared first on Paleo Plan. Continue Reading ->
The post Is Agave Nectar Paleo? appeared first on Paleo Flourish Magazine. Agave nectar, a golden-colored liquid used for sweetening foods, is sweeter than pure table sugar. Named after the Greek word for “noble,” the agave plant and its nectar may sound to some like a natural-based alternative […] Continue Reading ->
This weekend is Labor Day, which also marks the end of summer for most of us. This week it seemed as though all the signs of fall were in full swing: the Pumpkin Spice Latte came back, “Pick your own apples” season is starting, Octoberfest is on tap […] Continue Reading ->
Fall is here and in my home it means the kids are going back to school — can I get a hallelujah!?  So while my days free up just a bit, my afternoons and evenings get fairly busy. This kind of schedule is ideal for slow cookers!  After dropping the […] Continue Reading ->
I am not feeling well, but kittens make everything better Gather round, TMBL-ers, and let me tell you my tale of woe which began with a headache and ended with vomit, tears and a vow never take any pharmaceuticals ever again. So that headache. It came on […] Continue Reading ->
Agave nectar, a golden-colored liquid used for sweetening foods, is sweeter than pure table sugar. Named after the Greek word for “noble,” the agave plant and its nectar may sound to some like a natural-based alternative to sugar. However, a closer look shows that while it might […] Continue Reading ->
Yes, the title speaks for itself. Right! Red Velvet is the one taste we are all accustomed to as having a slight chocolate taste, whether you realized that or not. It is an All American flavor when it comes to cakes and cupcakes. How can we create […] Continue Reading ->
2014 Royal Canadian Henley Regatta Championship Women’s Single Champion Dear Professor Cordain, My name is Mary Maginnis, I am a Paleo athlete training for the Olympics, and I am writing to thank you for your work, The Paleo Diet for Athletes. To offer you some background: I […] Continue Reading ->

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