Most Recent Posts

Thanks to Julianne, you may know my story: I have progressive multiple sclerosis, which I manage with a specialized diet that feeds my cells what they need. My first book, Minding My Mitochondria, describes this diet, which maximizes nutrition for my mitochondria and brain cells  and is […] Continue Reading ->
I had a great chat with Clark Danger over at the Paleo Hacks podcast and you should definitely give it a listen! Listen to PaleoHacks Podcast Episode #32 HERE On the show we discuss: Why avocados exist (and are they “paleo”) Caveman poop Why nature doesn’t care […] Continue Reading ->
Last weekend, I did a couple book signings with my friends Sarah Ballantyne (The Paleo Mom) and Stacy Toth (of Paleo Parents). It was a lot of fun. On Saturday night, Sarah and Stacy slept over at our house, so I offered to make dinner for them; […] Continue Reading ->
Last weekend, I did a couple book signings with my friends Sarah Ballantyne (The Paleo Mom) and Stacy Toth (of Paleo Parents). It was a lot of fun. On Saturday night, Sarah and Stacy slept over at our house, so I offered to make dinner for them; […] Continue Reading ->
This week I’m traveling to NYC for a cooking demo, and Providence and Boston for book signings. More info here – please be sure to come visit since I’m not sure when I’ll be heading north again for a while. See you there! I have a love/hate […] Continue Reading ->
This week I’m traveling to NYC for a cooking demo, and Providence and Boston for book signings. More info here – please be sure to come visit since I’m not sure when I’ll be heading north again for a while. See you there! I have a love/hate […] Continue Reading ->
The Slim Palate Paleo Cookbook comes out tomorrow and to celebrate, I’m giving one lucky person a free copy of this beautiful book! To enter:– “Like” FED – Fitness in an Evolutionary Direction and Slim Palate on Facebook– Share the giveaway on your wall (share THIS original […] Continue Reading ->
The Slim Palate Paleo Cookbook comes out tomorrow and to celebrate, I’m giving one lucky person a free copy of this beautiful book! To enter:– “Like” FED – Fitness in an Evolutionary Direction and Slim Palate on Facebook– Share the giveaway on your wall (share THIS original […] Continue Reading ->
As promised, a birthday cake. Last week, I turned 27 and my blog turned 2. To celebrate, I baked a cake, of course! My favorite way to bake paleo cakes is with cashew butter. The creaminess of it creates the fluffiest texture for any cake recipe.  There […] Continue Reading ->

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