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It’s great to be back on The Paleo Mom, sharing another spiralized recipe. Since I shared with you my Sweet Potato Noodle Pizza Crust recipe, not only has my photography gotten much better, but I’m also coming out with my first cookbook! And yes, all of the recipes […] Continue Reading ->
So I’m writing this post on Sunday night, in between some fiercely competitive games of ping pong in a friend’s basement in New Jersey.  We’ll be headed back to South Carolina tomorrow, but only for a few weeks. Turns out, WE’RE MOVING TO NY!!!  Mr. Hungry’s time on […] Continue Reading ->
Welcome to Dear Melissa, where we answer your questions about transitioning into or completing a Whole30,  successfully sticking to your new healthy habits, and figuring out how to make this lifestyle work in the real world. Today, we’re helping a college student create a plan so she can finally […] Continue Reading ->
  The Real Paleo Diet Cookbook Giveaway!   The post Enter to Win The Real Paleo Diet Cookbook! appeared first on The Paleo Diet™. Continue Reading ->
  Many are aware that ketogenic diets offer a plethora of health benefits.1,2,3,4,5 Among the ketogenic diet’s best properties are its anti-inflammatory effects.6,7 However, despite the emerging popularity of the diet, the scientific community is still relatively uncertain about the exact beneficial mechanisms behind this dietary approach.8,9,10 Recently […] Continue Reading ->
It seems like hardly a day goes by without a big internet fuss about body image crops up. I don’t normally comment on it, and I’ve actually never written a blog post on one of the fusses, ever. That doesn’t mean they fly under my radar, however. I am […] Continue Reading ->
Starting the paleo autoimmune protocol, or the AIP as it is abbreviated, can be incredibly intimidating. I know firsthand. I did it a year ago and felt completely overwhelmed and like it would be impossible to stick to that way of eating for any stretch of time. […] Continue Reading ->
  Good News – Cholesterol Is Healthy Again Did you hear the good news? Apparently it’s safe to eat eggs again because cholesterol is no longer considered “a nutrient of concern”! Hooray! Did you just roll your eyes in annoyance? If so, I can’t say I blame you. […] Continue Reading ->
Alina Muresan is a RHN holistic nutritionist who specializes in family nutrition and health. Visit her website, to find great advice on your child’s nutrition and delicious recipes that are healthy and fast! This vegetarian soup is delicious and healthy. It has vitamins, minerals and fiber. Ginger […] Continue Reading ->

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