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  Download Episode Here Featuring guests: Pam Schoenfeld and Adele Hite http://forahealthynation.org/healthy-nation-coalition-letter/         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is […] Continue Reading ->
Elimination diets are a proven protocol for reducing disease activity in a number of auto-immune diseases. I am currently researching their effectiveness in rheumatoid arthritis (RA). (Elimination diets and rheumatoid arthritis) The paleo diet is a version of an elimination diet, as it removes a number of […] Continue Reading ->
I am proud to introduce to you an amazing recipe for Paleo & Gluten-Free Tortillas from my idol Trina at Paleo Newbie. I just had to try it with my own beef cannelloni filling. Although, not exactly like the real thing (pasta) I’m trying to makeover my Italian […] Continue Reading ->
In Florida, Spring doesn’t linger. Instead, it peeks it’s head in for a few blissful days, before beating a hasty retreat in the face of big brother Summer. Humidity levels of 100% amplify the heat index, and even a spot in the shade won’t do you any […] Continue Reading ->
We were visiting friends in New Jersey last month and had the most delicious meatloaf ever at their house. As soon as I tasted this masterpiece I knew I had to create a low carb and gluten free version of it to share with you guys. Since it […] Continue Reading ->
It’s that time of year again, Paleo f(x) time! Every April, a few thousand Paleo peeps from the newbie to the seasoned professional gather under one roof at the Palmer Event Center in Austin for three days of Paleo commingling. The event hosts lectures and workshops ranging from […] Continue Reading ->
The wait is over. We finally get to show you what the Diet Doctor team have been working on so hard for a long time. Just watch the short video above, then check it all out here:   Learn More and Test it for Free   I’m […] Continue Reading ->
It’s always a challenge for me to write about the Whole30 without gushing because when I adopted the Whole30 principles in 2009, my life in so many meaningful, positive ways. As I explained in my write-up of my personal Whole30 story: “I spent the first 30 years of […] Continue Reading ->

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