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There were many impressive people at the recent Cape Town conference, but to me two people stood out the most. One of them is the British cardiologist Aseem Malhotra. A man who is not the least bit afraid to eloquently tell the truth that most people keep […] Continue Reading ->
The NY strip loin, sometimes called loin roast or top loin, is a cut taken from the top of the cow’s short loin. The short loin is located near the spine, past the ribs but before the tenderloin and round. This is a crowded area of the […] Continue Reading ->
The NY strip loin, sometimes called loin roast or top loin, is a cut taken from the top of the cow’s short loin. The short loin is located near the spine, past the ribs but before the tenderloin and round. This is a crowded area of the […] Continue Reading ->
I’ll preface this entire post by saying this: yes, I have an unfair advantage here. Prior to our Primal Palate days, I was a professionally licensed landscape architect, and was also a LEED accredited professional (that’s a certification from the US Green Building Council). So suffice it to […] Continue Reading ->
I really love a colourful plate Remember that herb paste I shared last week? Well here’s a handy use for it. Smear it onto shrimp, marinate for a few hours then pan fry the shellfish with some veggies. So simple a child could do it (provided they are old […] Continue Reading ->
I really love a colourful plate Remember that herb paste I shared last week? Well here’s a handy use for it. Smear it onto shrimp, marinate for a few hours then pan fry the shellfish with some veggies. So simple a child could do it (provided they are old […] Continue Reading ->
Hooah! We’re back with episode #010 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! This week, Noelle and I discuss body shamming on the internet, transitioning off hormonal birth control, and how much water we all should REALLY […] Continue Reading ->
It’s here, it’s here! Announcing the release of the new Whole30 book; the one we wrote for you (and your mom, and your best friend, and your kids…). In fact, we wrote it because of you. You asked for  a comprehensive guide to the program all in one place—no internet connection […] Continue Reading ->

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