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Today marks the halfway point in our Lenten AIP challenge + leaky gut protocol. My husband and two roommates all wanted to do it together to make it easier, and of course I had to do it with them since I’ve already been through this (I healed my […] Continue Reading ->
Typical lower jaw from a hunter-gatherer, and aborigins from early 1900’s. Before we invented agriculture our ancestors mostly had perfectly aligned teeth, without dental crowding or the need for braces. These tooth and jaw problems – which are now extremely common – are rarely or never seen in […] Continue Reading ->
The post Roasted Cauliflower appeared first on Paleo Plan. Continue Reading ->
cut when cool or they’ll crumble and you’ll weep Where I come from, flapjacks are made from oats, butter and sugar. That’s it. There’s no denying it’s a tasty combination (they had me at ‘butter’) however I like my ‘treats’ a little on the healthier side these […] Continue Reading ->
I have a particular interest in certain types of research, and this study that was published recently really piqued my interest: Hygiene and the world distribution of Alzheimer’s Disease As I’ll discuss below, this is not an amazing study – it has several major limitations. But it’s interesting […] Continue Reading ->
Tilapia is a quick and easy fish to cook, especially if you are new to cooking fish. It is thin and white and is hard to mess up. Plus if you do not like that “fishy” flavor, tilapia is a good choice. You can also substitute the tilapia […] Continue Reading ->
INTRODUCTION Despite the internet’s enormous reach and instantaneous access, innovation and good ideas are still few and far between. In the case of sports and athletic drinks, not a whole lot of fresh ideas have surfaced since Gatorade made its initial appearance in 1965.1 One of the problems […] Continue Reading ->
Serve with a side dish, such as Paleo Asian Cabbage Salad. The post Crunchy Almond Chicken Fingers appeared first on Paleo Plan. Continue Reading ->

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