Most Recent Posts

Recently I went on First Coast Living to talk about the Paleo diet and to give some Paleo-friendly options for non-paleo foods like pasta, soda, and chips. I had a great time and both of the hosts were gracious, funny, and genuinely interested in Paleo. One moment […] Continue Reading ->
Are you ready to start your New Year with a Whole 30? I am.  Lindsey and I have been jet setting across the country as well as some minor road tripping.  I absolutely love traveling with my wife by my side, while creating beautiful memories and amazing experiences. For […] Continue Reading ->
Wow, 2014 really flew by; it definitely seems like I wrote my 2013 roundup post less than 12 months ago! Let’s take a look at what happened in 2014, and what’s in store for 2015. First and foremost, thank you to everyone who has read and supported […] Continue Reading ->
Wow, 2014 really flew by; it definitely seems like I wrote my 2013 roundup post less than 12 months ago! Let’s take a look at what happened in 2014, and what’s in store for 2015. First and foremost, thank you to everyone who has read and supported […] Continue Reading ->
I’m tired. Not the “I stayed up too late last night, so I’m a little droopy” kind of tired. I’m the “please don’t make me put on makeup and get dressed” kind of tired. In the last six months, we moved from Austin, Texas to White River Junction, […] Continue Reading ->
The post 1 Easy Trick to Get Fewer Wrinkles. This Really Shouldn’t Surprise You. appeared first on Paleo Flourish Magazine. Turns out that getting “beauty” sleep may not be such a myth after all. Recently, a group of researchers from Cleveland released this paper: Effects of Sleep Quality […] Continue Reading ->
Turns out that getting “beauty” sleep may not be such a myth after all. Recently, a group of researchers from Cleveland released this paper: Effects of Sleep Quality on Skin Aging and Function The paper is about exactly what you would think it’s about. In their study, they […] Continue Reading ->
don’t do this. Please Opinion is divided in our house. Hubs thinks New Years is an overrated, over-hyped, over-wrought holiday. I disagree. I believe that life is precious and any occasion that involves celebration should be grabbed with both hands, so I go a bit crazy for all holidays […] Continue Reading ->
January 1 is fast approaching and we’re gearing up for the biggest Whole30 we’ve ever seen! This year we’re expecting many thousands of participants from all over the world, and we want you all to be as prepared as you possibly can be. You see, around here it’s […] Continue Reading ->

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