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Last year, my cookbook, Paleo Grilling: A Modern Caveman’s Guide to Cooking with Fire, was released and honestly I had no idea how it was going to be received. I had partnered with a local chef, Jay Phelan, and knew that the recipes were off the charts, […] Continue Reading ->
I was first introduced to the Moscow Mule, a combination of vodka, ginger beer, and lime, at the downtown Austin location of the Alamo Drafthouse. My wife and I were watching an early afternoon showing of Interstellar, which, if you haven’t seen it, is a particularly mind-bending […] Continue Reading ->
“I enjoy government functions like I enjoy getting kicked in the nuggets with a steel toed boot. But this hotel always served bacon wrapped shrimp. That’s my number one favorite food wrapped around my number three favorite food. I’d go to a banquet in honor of those […] Continue Reading ->
Recently I spoke with Personal Trainer and Fitness Competitor David Sean. David invited me to join him for his “Stay Competition Ready” Video Summit and during our video interview, we dove deep into my personal strategies for staying lean and mean all year long, while working a […] Continue Reading ->
“I enjoy government functions like I enjoy getting kicked in the nuggets with a steel toed boot. But this hotel always served bacon wrapped shrimp. That’s my number one favorite food wrapped around my number three favorite food. I’d go to a banquet in honor of those […] Continue Reading ->
A few months ago, I flew out to San Diego California to do something I had never done before. I discovered the opportunity while interviewing Camille Macres on Paleo Magazine Radio (Camille Macres: Creating a Paleo Cooking Show and Forging Connection in the Kitchen – PMR #74). […] Continue Reading ->
In Florida, Spring doesn’t linger. Instead, it peeks it’s head in for a few blissful days, before beating a hasty retreat in the face of big brother Summer. Humidity levels of 100% amplify the heat index, and even a spot in the shade won’t do you any […] Continue Reading ->
Hey there loyal blog readers! This Saturday I’ll be heading to the Jacksonville Florida Whole Foods for an Paleo recipe sampling and Information session. I’ve done food demos and cooking lessons at this Whole Foods in the past, and the team there really supports Paleo. Show them […] Continue Reading ->

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