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In this episode, Diana Rodgers comes on to talk about Kale Vs. Cow, her film project. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 278: […] Continue Reading ->
Okay, let’s admit it: there’s something super appealing about health products that let us just sit there (or stand there!) and work their magic without needing us to do much. Unfortunately, we can’t outsmart biology, and many “miracle” products are based on hype and shaky science (if there’s […] Continue Reading ->
In my experience, Latin American cuisine is pretty easy to make Paleo. Grain-free starches like plantain and cassava, bright and colorful vegetables, and a focus on whole cuts of meat mean adaptations don’t actually need much adapting. Plus, Latin American cuisine tends to use lots of colorful vegetables. […] Continue Reading ->
In this episode, Stacy and Sarah talk about epigenetics and how gene expression can be affected by different lifestyle stresses and factors. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! […] Continue Reading ->
With the approach of the New Year, I know many of my readers will be taking stock of their health and considering how it might improve in 2018. For many of you, that might mean dedicating to the Autoimmune Protocol, or AIP.  And these AIP programs are here […] Continue Reading ->
Grass-fed beef, fatty fish, organ meats… some animal foods get an easy green light when it comes to eating Paleo. But, another major animal food group tends to be less frequently discussed: poultry! Domesticated fowl like chicken and turkey are favored in mainstream nutrition due to being relatively […] Continue Reading ->
In this episode, Stacy and Sarah answer a common question: can I combine the Autoimmune Protocol with other diets and protocols like keto and intermittent fasting? Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please […] Continue Reading ->
I’m so excited to announce the launch of The AIP Lecture Series!!! This is a 6-week video-based online course that I’ve been working on for months!  And it’s finally HERE! The motivation to create this course came from an outpouring of requests from regular folks who didn’t qualify […] Continue Reading ->
Spending time in nature is unequivocally beneficial to our health (see The Health Benefits of Nature).  However, there’s a particular way that we can connect with nature, called earthing or grounding, that is purported to have additional benefits beyond the sights, sounds, and smells of a natural environment. […] Continue Reading ->

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