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Many of us have spent years being inundated with marketing about footwear that reduces foot strain, supports athletic performance, helps make walking and running safer, and generally just protects our feet from the harsh realities of the world. Chances are good that we’ve spent money at some point […] Continue Reading ->
During my nearly 6 years building The Paleo Mom, I’ve learned there’s really one great barrier to making a Paleo diet stick: relearning out how to navigate a kitchen. At the same time, I’ve been fielding your questions about cooking techniques, recipes, modifications, baking and so much more. […] Continue Reading ->
In this episode, Stacy and Sarah answer a question from a vegetarian mother who wants to put her daughter on the Autoimmune Protocol, but doesn’t like to cook meat Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please […] Continue Reading ->
Genetic testing can give us tremendous insight into our own health and, more importantly, our optimal diet and lifestyle choices given our genetic predisposition. I’ve long held that the Paleo diet is far from a one-size-fits-all approach and try to steer away from Paleo dogma in all of […] Continue Reading ->
In this episode, unfortunately Stacy got sick after her camping trip. So this show is just a brief check in! Sarah’s almost done with Paleo Principles! Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 260: Uh Oh! Stacy […] Continue Reading ->
When I started eating Paleo 4 years ago, Nom Nom Paleo’s recipes were some of the first I worked up the courage to try. I vividly remember seeking out a pastured pork shoulder to make Kalua Pig (which I still keep in my freezer almost all the […] Continue Reading ->
Genetic testing can give us tremendous insight into our own health and, more importantly, our optimal diet and lifestyle choices given our genetic predisposition. I’ve long held that the Paleo diet is far from a one-size-fits-all approach and try to steer away from Paleo dogma in all of […] Continue Reading ->
Ep. 259: Has Wheat Increased in Gluten?   In this episode, Stacy and Sarah contemplate whether wheat has increased it’s amount of gluten in recent times. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in […] Continue Reading ->
It’s no secret that Morrocco Method’s shampoo turned my hair around after decades of struggle with scalp psoriasis. Even after I switched to Paleo, I couldn’t figure out how to make a hair care routine work for me. I was constantly fighting to give my hair body and shine, […] Continue Reading ->

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