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In this episode, Stacy and Sarah talk about amino acid supplementation, empty stomachs and how your supplements compete for the attention of protein transports. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it […] Continue Reading ->
Kerry Jeffery (B.A.) is a qualified Clinical Hypnotherapist, Counselor, and Life Coach, living well with Hashimoto’s Thyroiditis, Celiac Disease and Antiphospholipid Syndrome in Melbourne, Australia. She is the author of “Moving through the Grief of Chronic Illness: A 9 phase model from anxiety to resilience” to help people […] Continue Reading ->
The gut is a biological niche, home to a diverse array of microbes that influence nearly all aspects of human biology through their interactions with our bodies. The term gut microbiota refers to the massive collection of microorganisms that inhabit our gastrointestinal tract. And “massive” is far from hyperbole: […] Continue Reading ->
In this episode, Stacy and Sarah tackle the latest trend of using mushrooms as a supplement Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 307: […] Continue Reading ->
Pseudograins are the starchy seeds or fruits of broadleaf plants—the most common of which are amaranth, buckwheat, chia, and quinoa—whereas cereal grains are the starchy seeds of grasses. Pseudograins definitely provide more nutrition than grains, having good amounts of vitamins B1, B2, B3, B6 and B9, magnesium, phosphorous, […] Continue Reading ->
In this episode, Stacy and Sarah talk about collagen and digestion! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 306: Collagen Concerns Intro (0:00) News […] Continue Reading ->
Maria is the blogger behind the Zesty Paleo website. As a Hashimoto’s patient for more than a decade, Maria has constantly been taking steps to improve her quality of life, including nutrition and lifestyle choices. Having received training in both, conventional and alternative medicine, Maria uses the knowledge […] Continue Reading ->
Chronic kidney disease is a condition in which there is gradual and progressive loss of kidney function. It affects about 10% of the American population, with older people at much greater risk—for example, prevalence is only about 4% for people in their 30s compared to 47% for people […] Continue Reading ->
In this episode, Stacy and Sarah tell you about how awesome insulin is and why you shouldn’t be trying to go very low carb. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it […] Continue Reading ->

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