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In this episode, Sarah shares her incredible experience at the first ever Paleo Mom Workshop! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 340: The […] Continue Reading ->
Alexa Federico is the founder of GirlinHealing.com, a recipe and wellness site for the autoimmune community and the author of The Complete Guide to Crohn’s Disease & Ulcerative Colitis: A Road Map to Long-Term Healing. She is a Nutritional Therapy Consultant and AIP Certified Coach. She works with individuals […] Continue Reading ->
In this episode, Stacy and Sarah share why you need houseplants, the health-harming toxins they protect against, the best houseplants for air purification and detoxification (especially if you have pets and a black thumb), and tips for keeping them alive. Click here to listen in iTunes or download […] Continue Reading ->
If you’ve read my previous posts on Joovv lights, you know how excited I am about the ability for red light therapy (also known as low level laser therapy) to benefit our health in a staggering number of ways—with studies demonstrating improvements for autoimmunity, wound healing, collagen production, […] Continue Reading ->
If you’ve read my previous posts on red light therapy (also known as low level laser therapy), you know how excited I am about its ability to benefit our health in a staggering number of ways—with studies demonstrating improvements for autoimmunity, wound healing, collagen production, joint pain, muscle […] Continue Reading ->
  In this episode, Sarah and Stacy are clearing the confusion surrounding a common question: what’s the difference between integrative, functional, and naturopathic medicine? They’re breaking down what makes each of these areas of medicine unique as well as giving their recommendations for how to find the best […] Continue Reading ->
By now, fish’s status as a superfood is hard to deny! Numerous studies have confirmed that regular seafood consumption (and the omega-3 boost it delivers) can lower our risk of heart disease, support the health of our brain, help fight depression and anxiety, lead to healthier pregnancies and […] Continue Reading ->
Is celery juice really the miracle food that will solve all your ailments?! In this week’s episode, Stacy and Sarah are separating the celery juice fad facts from fiction to determine if the claims are really all they’re cracked up to be. Click here to listen in iTunes […] Continue Reading ->
Celery juice is the latest trending health craze, being called a “savior when it comes to chronic illness”. It’s claimed that in just one week of drinking 16 ounces of celery juice on an empty stomach every morning, you will restore gut health, improve digestion, reduce inflammation, improve […] Continue Reading ->

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