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I usually try to use an underlying theme when I select the recipes for my Five Paleo Dinners To Cook Next Week posts. But sometimes, like today, the theme is simply Recipes That I Really Like. The West African Stew is based on a traditional African peanut-butter-based recipe, […] Continue Reading ->
I was really feeling the spices when I put this collection together, my friends. Get ready for delicious aromas to waft through your house! The luxurious smell of slowly simmering Rogan Josh is enough to turn your whole day around. And then the scent of Merguez Meatballs, Five-Spice […] Continue Reading ->
This week is all about bright colors and bold flavors! Your culinary week can start in the U.S. with Classic Beef Stew and Fried Chicken Meatballs, but then get ready for adventure! The next stop is Italy for a so-easy-you’ll-love-it slow-cooker Italian Pork Roast before a big jump […] Continue Reading ->
I’m thrilled to announce the release of our new Well Fed magazine. It’s called the Well Fed 28-Day Paleo Plan, and it just might revolutionize your time in the kitchen. I’ve been a paleo advocate for almost 10 years. In that time, I’ve learned that there are two […] Continue Reading ->
This recipe came to be one night while I bemoaned the fact that I couldn’t pick up the phone and order sticky chicken wings for delivery. Sometimes you just want it to be easy, amirite?! Good news! This recipe comes together faster than waiting for take-out, and it […] Continue Reading ->
This week’s collection of dinners is all about comfort food: warm, soothing, mellow, and cozy. Who doesn’t love to be cozy?! From a snuggly bowl of Osso Buco stew to a steamy-in-the-middle Scotch Egg to Pesto Chicken Meatballs, you can consider these recipes a hug from me to […] Continue Reading ->
To celebrate my 50th birthday in May, my husband David and I joined up with our friend Tillie to visit London, Leeds, and Haworth, the home of the Brontë family. Our itinerary included mostly bookish places—bookstores, libraries, and the pièce de résistance, a private tour at the Brontë […] Continue Reading ->
This week’s recipe are a helpful mix of meals you can make on-the-fly in about half an hour, and dishes that take a bit longer, but the work is hand-off. Who doesn’t love a recipe that almost cooks itself?! Even better, most of these recipes evoke sunny places—the […] Continue Reading ->
This is an unexpected turn of events: I have a favorite boat. It’s called Lod’ Tajemství—which means ‘Mystery Boat’ in Czech—and it’s usually moored on the náplavka along the river, just two blocks from our flat. Before we knew it’s real name, my husband David and I called […] Continue Reading ->

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