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This rich and creamy sweet potato soup is perfect as a light meal or an appetizer. Fragrant with garlic, and rich in anti-inflammatory properties thanks to the turmeric, it’s nutrient-dense and packs a whole lot of goodness. It’s the perfect recipe for when you want something simple and […] Continue Reading ->
Don’t let the simple ingredient list fool you – these wholesome pancakes are full of flavor. First, while the griddle preheats over medium, you’ll whisk the mashed bananas with the egg until you get a creamy batter. A few banana chunks are OK here, especially if you want […] Continue Reading ->
Harness the naturally sweet flavors of sweet potatoes in this easy, chocolatey muffin recipe! For these muffins, you can use canned or fresh sweet potatoes. If you opt for fresh, roast them, then purée until very smooth. Next, mix the creamy purée with eggs, coconut oil, maple syrup, […] Continue Reading ->
Harness the naturally sweet flavors of sweet potatoes in this easy, chocolatey muffin recipe! For these muffins, you can use canned or fresh sweet potatoes. If you opt for fresh, roast them, then purée until very smooth. Next, mix the creamy purée with eggs, coconut oil, maple syrup, […] Continue Reading ->
Looking for velvety, rich, and indulgent dips with a solid nutritional profile? Look no further than the humble cruciferous cauliflower, which can serve as the base for so many creamy, delicious dips in place on non-Paleo ingredients like cheese, dairy, and legumes. These creamy cauliflower dips boast […] Continue Reading ->
Classic banana bread meets fudgy brownies in this deliciously good recipe. Raw cacao and dairy-free chocolate chips combine to pack a double punch of chocolate flavor that will have you wondering if you accidentally just whipped up a batch of brownies instead of banana bread. The addition of […] Continue Reading ->
Classic banana bread meets fudgy brownies. Raw cacao and dairy-free chocolate chips combine to pack a double punch of chocolate flavor that will have you wondering if you accidentally just whipped up a batch of brownies instead of banana bread. The addition of tahini to this loaf adds […] Continue Reading ->
Canola oil is often touted as heart-healthy, but narrow studies often overlook the damage it might do to our cardiovascular and cognitive health. Canola oil is a common, inexpensive vegetable oil found in many store-bought products and restaurant meals. It has long been considered a healthy type of […] Continue Reading ->
Canola oil is often touted as heart-healthy, but narrow studies often overlook the damage it might do to our cardiovascular and cognitive health. Canola oil is a common, inexpensive vegetable oil found in many store-bought products and restaurant meals. It has long been considered a healthy type of […] Continue Reading ->

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