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0 Flares 0 Flares × I no longer update this blog but feel free to browse this site; there are tons of useful articles, recipes, and interviews. You can also download the report, The Ten Tragic Mistakes People Make When Going Paleo, peruse the resources list, and purchase the books, The […] Continue Reading ->
0 Flares 0 Flares ×   If you’ve been reading for a while you’ll know that I am big on self-tracking. I don’t believe in “one size fits all” and, as I always seem to be on the very edges of every bell curve, I don’t pay […] Continue Reading ->
7 Flares 7 Flares × This is a nice and simple vinaigrette recipe to set yourself up with yummy salads for the next week. There are additional ideas for variations in the notes section. And don’t forget to share! Very Easy Vinaigrette 2015-02-09 12:41:28 Making your own salad […] Continue Reading ->
0 Flares 0 Flares × Onions have been held in high esteem throughout recorded history and used in nearly every cuisine around the world.  They are one of the oldest known vegetables, probably among the first cultivated crops, and are easy to grow. They do well in […] Continue Reading ->
0 Flares 0 Flares × When you go to bed at night, do you look forward tomorrow? Do you spend much of your day responding to someone else’s demands, not in charge of your own agenda? Do you sit a lot, staring at a screen in a cubicle […] Continue Reading ->
1 Flares 1 Flares × My nearly 15-year-old son came down the stairs coughing this morning. Ugh. I hate it when that happens. We took his temperature; he had none. We assessed how he felt; mediocre but he reckoned could get through the day. We took action for […] Continue Reading ->
0 Flares 0 Flares × If you’ve read this blog in the past, you’ll know that I view many of the situations our culture terms “failures” as absolutely fantastic opportunities. Situations where we have had an outcome opposite to the one we want are chock-a-block full of […] Continue Reading ->
10 Flares 10 Flares × Sometimes I feel we’re not supposed to talk about weight loss when we’re talking about a paleo diet. It’s sort of a word that’s “verboten”. We talk about health, strength, real foods and then we say that weight loss is a by-product […] Continue Reading ->
0 Flares 0 Flares × I served these to the kids last night after a long, hard day of high school and extra curriculars. Made the patties earlier and cooked them when we got home. So quick and easy and the kids loved them.  This recipe is just […] Continue Reading ->

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