Most Recent Posts

  Serves 4 For the carrots: 1 pound carrots, peeled 2 TBSP extra-virgin olive oil 1 tsp honey 1 tsp chili powder 1/2 tsp ground cumin 1/4 tsp sea salt 1/4 tsp black pepper For the burgers: 1 pound ground turkey 1/3 cup finely chopped fresh cilantro 1 […] Continue Reading ->
Every single morning—no matter how cold or hot, no matter the hour, no matter where I am in the world—I walk out the front door, barefoot, and stand on the earth and greet the morning sun. There’s nothing particularly intricate in my daily ritual. I feel the ground […] Continue Reading ->
Every single morning—no matter how cold or hot, no matter the hour, no matter where I am in the world—I walk out the front door, barefoot, and stand on the earth and greet the morning sun. There’s nothing particularly intricate in my daily ritual. I feel the ground […] Continue Reading ->
A lot of us enter the Paleo nutrition world out of sheer necessity. Perhaps a health condition clubbed you right across the face. Maybe an autoimmune disease was leaving you crippled, desperately looking for answers. Or maybe one morning you just woke up to a real-life zombie apocalypse—you realized […] Continue Reading ->
  Serves 4 Ingredients For the deviled eggs: 6 large eggs 1/4 cup mayonnaise 1/2 tsp Dijon mustard 1/2 tsp curry powder 1/2 tsp sea salt Finely chopped scallions, for garnish (optional) For the salad: 1 pound red potatoes, cut into 3/4-inch cubes 3 TBSP extra-virgin olive oil, […] Continue Reading ->
Serves 4 Ingredients 3 TBSP extra-virgin olive oil, divided use 1-1/2 pounds red potatoes, diced 1 medium head broccoli, cut into florets 2 medium leeks, white and light green parts only, diced Sea salt and black pepper, to taste Pinch of crushed red pepper flakes 8 large eggs, […] Continue Reading ->
  Serves 6-8 Ingredients Coconut oil, for greasing the dish 1 pound asparagus, trimmed 3/4 pound red potatoes, cut into 3/4-inch cubes 12 large eggs 1/2 cup canned coconut milk (full fat) 1 tsp sea salt 1/4 tsp black pepper 1/2 cup chopped fresh parsley 1/4 cup finely […] Continue Reading ->
  Makes 25-30 Ingredients 4-5 medium sweet potatoes (2 pounds), peeled and shredded (about 10 cups shredded) 6 large eggs, lightly beaten 1/4 cup coconut flour, sifted 1 TBSP ground cinnamon 1 tsp sea salt Coconut oil, for cooking Optional toppings: warm berries, applesauce, maple syrup, and/or almond […] Continue Reading ->
Makes 12 Ingredients 1 cup raw almonds 1 cup raw sunflower seeds 2 tsp ground cinnamon 1 tsp ground ginger 1/2 teaspoon ground cardamom 1/2 teaspoon sea salt 1 cup unsweetened shredded coconut 1/2 cup raisins, dried currants, or dried cranberries 1/2 cup creamy raw almond butter (unsweetened) […] Continue Reading ->

Other Stuff

Settings

Posts by Site