Most Recent Posts

The post Easy Paleo Broccoli Beef Recipe appeared first on Paleo Flourish Magazine. I never knew broccoli beef was a Chinese dish until I had it in the US! But now, I love it, and it’s easy to make at home too. I made this dish with leftover […] Continue Reading ->
I never knew broccoli beef was a Chinese dish until I had it in the US! But now, I love it, and it’s easy to make at home too. I made this dish with leftover Korean shortrib (Galbi), which I found at Costco, but you can use […] Continue Reading ->
Book Title: Reintroducing Foods on the Paleo Autoimmune ProtocolClick here to purchase this book. Book Author(s): Eileen Laird Overview of Book: Reintroducing Foods is a guidebook for anyone who has used the Paleo diet to help treat or reverse autoimmune disease. The author provides an overview, advice […] Continue Reading ->
I don’t drink coffee.   Blasphemy, I know. But I just don’t like it.  And I don’t really like caffeine either.  But I have tried coffee… Why I Tried Bulletproof® Coffee I was on a cruise, and Dave Asprey was there.  Awesome guy.   But when I heard I […] Continue Reading ->
The post What is Bulletproof Coffee? appeared first on Paleo Flourish Magazine. I don’t drink coffee. Blasphemy, I know. But I just don’t like it.  And I don’t really like caffeine either.  But I have tried coffee… Why I Tried Bulletproof® Coffee I was on a cruise, and Dave […] Continue Reading ->
We all know we should avoid mindless snacking, but opinions vary on whether we should stick to 3 square meals, or have several smaller meals with snacks interspersed throughout the day. I tend to feel better when I opt for the latter, although I do have to […] Continue Reading ->
If you’re anything like most people, you’ll read the title and think, “Oh, monk fruit. That’s great! …What’s a monk fruit?” Monk fruit has been a hot topic in the Paleo community recently, as it may have potential as a new (and possibly Paleo!) sweetener. Monk fruit, […] Continue Reading ->
The post Is Monk Fruit Paleo? appeared first on Paleo Flourish Magazine. If you’re anything like most people, you’ll read the title and think, “Oh, monk fruit. That’s great! …What’s a monk fruit?” Monk fruit has been a hot topic in the Paleo community recently, as it may […] Continue Reading ->
Just like with Paleo breads, you’ll be surprised to discover how pasta can be adapted so easily to work for the Paleo diet! Zucchini noodles are all the rage of course, but I’m ashamed to admit I have only recently discovered spaghetti squash too. It’s a type […] Continue Reading ->

Other Stuff

Settings

Posts by Site