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A reader emailed me a few months ago asking for a Paleo tuna casserole recipe, and I realized that I had zero idea what that was, having not grown up in the US! What is Tuna Casserole For those of you that also never had tuna casserole […] Continue Reading ->
Jadah West is the Executive Editor of Paleo Living Magazine. She’s also the founder of Salted Paleo. When not running Paleo Living Magazine, Jadah loves to spend time at the beach, at her beloved CrossFit, and working as a model. Over the past few years, it’s become […] Continue Reading ->
Courtney is a busy mom with non-Celiac gluten intolerance. Instead of giving them up, she has adapted her mom and grandmother’s recipes to accommodate her health and make healthy meals for her whole family. On her site LPHJ Kitchen, she adapts and creates delicious and nourishing Paleo-friendly […] Continue Reading ->
I wish Kettlebell Kitchen had been around when I was still living in NYC! We arrived back in New York City in September tired but happy from our stay in Edinburgh for the summer. We were only going to be in New York for a week before […] Continue Reading ->
I’m loving these baby squash from Costco – they’re just so cute! But you can make this recipe with zucchini instead. It’s such a simple recipe! Print Paleo Garlic Zucchini Saute Recipe Rating: 51 Prep Time: 5 minutes Cook Time: 12 minutes Total Time: 17 minutes Yield: […] Continue Reading ->
Ah, those chicken wings—as a staple of the American diet, you can find them nearly everywhere, from restaurants to family get-togethers to football Sundays. Health-conscious people are eager to tout the goodness of chicken as an alternative to red meat and as a delicious source of protein. […] Continue Reading ->
Kristen Roberts is the Founder and Managing Attorney at Trestle Law, a San Diego-based law firm that supports business owners in the Paleo/Primal, food, health, and fitness industries. She is also an avid CrossFitter and follows a Paleo lifestyle. How CrossFit Helped the Food Industry Boom It’s […] Continue Reading ->
The link below isn’t an actual study (I couldn’t get my hands on it), but it’s a very interesting article that discusses and extrapolates on the study: Gut Bacteria May Exacerbate Depression In the study that the paper discusses, patients who were depressed were tested for leaky […] Continue Reading ->
Christopher Clark is a chef with specialized knowledge in nutritional science. His book, Nutritional Grail, has earned critical acclaim from the scientific community and has won three awards, including the Gold Medal in the Food category of the 2014 Readers’ Favorite Awards. You can read our review […] Continue Reading ->

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