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  Regular readers of this blog and my books may have an inkling that I am a proponent of self-love. An inkling.  Or something. … Just kidding. I do almost nothing on the internet other than teach people how to love themselves. Today I bring this discussion to […] Continue Reading ->
  Alright everyone. Fasten your seatbelts. I’ve let all the great cookbooks pile up over the last few months. Today I am going to review them for you all at once. Ready…? Set…?   First up: Paleo by Season: A Chef’s Approach to Paleo Cooking by Pete Servold […] Continue Reading ->
  Allright everyone. Fasten your seatbelts. I’ve let all the great cookbooks pile up over the last few months, and now I am going to review them for you all at once. Ready…? Set…?   First up: Paleo by Season: A Chef’s Approach to Paleo Cooking by Pete […] Continue Reading ->
  The majority of my fellow bloggers went to AHS in Berkeley, California the weekend of August 7. I desperately wanted to, too. Berkeley is one of my favorite places in the world, and it was filled with some of my favorite people. Nonetheless I chose to expand […] Continue Reading ->
  At AHS 2012 (holy time flying that was more than two years ago now) I had the most perfect 30 second exchange of my entire life with Mark Sisson. We were in complete agreement: the health industry, we said, was headed toward a major shift in […] Continue Reading ->
  The following is a guest post by one of my favorite storytellers, Camille DePutter.   Do you ever feel like there’s a part of you that goes unseen?   You may have all kinds of external recognition in your life from work, family, friends, the people […] Continue Reading ->
  It may not be a double-blind study, but this poll of thousands of Americans conducted by NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health has some pretty damning – and alarming – evidence in store for us Americans: We are stressed […] Continue Reading ->
  The following is a guest post by a fellow health blogger – Kate – who had an infertility problem then fell in love with leptin. ———— I used to have a bit of a body fat phobia. Although at 13% body fat, I didn’t really have […] Continue Reading ->
  Ladies. If you have been living anywhere other than under a rock for the last several years, you have probably heard the name Diane Sanfilippo. Diane is the author of two (!) New York Times selling books, Practical Paleo and The 21 Day Sugar Detox.  She also happens to be one […] Continue Reading ->

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