Most Recent Posts

The following post is by one of my absolute most beloved health professionals in the paleo scene, Summer Innanen. You can read all about Summer in her bio at the end of the post. Suffice it to say for a brief introduction now, however: I loved this list she […] Continue Reading ->
  I recently became a bit obsessed with gut flora research via a long story: I began getting migraines again this winter after eating a lower-potassium diet to help with my electrolyte problem. Low potassium is associated with migraines. It didn’t help that I was visiting my father, […] Continue Reading ->
  Loving your body is one of those things you are supposed to do. You are supposed to cherish it. You are supposed to appreciate it. You are supposed to enjoy looking at it in the mirror. We are all supposed to do these things. Hell, I’ve […] Continue Reading ->
  Off and on for the last several weeks, I’ve been working on prelimary outlines for my tentative forthcoming book, Love is the New Skinny – which I have been calling a “theory of human beauty.” LITNS has been a whole hell of a lot more challenging than I imagined. […] Continue Reading ->
So far as the best estimates go, upwards of 15 percent of American women develop hypothyroidism during their adult lives. So far as my best guess can contribute to those numbers, I think perhaps a whole hell of a lot (specific, eh?) of additional women suffer from […] Continue Reading ->
  Heyyyooo ladies.   Today’s blog post is very special. Its got three secret podcasts.  Which is another way to say: it’s got three podcasts I recorded at some point in the last few months and forgot to tell you about. Err. Yeah. I swear: blogging is harder […] Continue Reading ->
  Sooooo. Here’s a confession for you: I used to be obsessed with being healthy. Obsessed is an understatement. But there is no better, no stronger, word. All vitamins needed to be accounted for in perfect measure. I calculated the perfect macronutrient ratio. I ate at the […] Continue Reading ->

Other Stuff

Settings

Posts by Site