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Nuts are big time winners in the paleosphere, or at least bigger than I would expect. I mean – they do have their naysayers (like myself) – but they have big time champions, too. Nuts are probably the most popular paleo snack, and they are also often […] Continue Reading ->
  Nuts are big time winners in the paleosphere, or at least bigger than I would expect. I mean – they do have their naysayers (like myself) – but they have big time champions, too. Nuts are probably the most popular paleo snack, and they are also […] Continue Reading ->
Regular readers of this blog and my books may have an inkling that I am a proponent of self-love. An inkling.  Or something. … Just kidding. I do almost nothing on the internet other than teach people how to love themselves. Today I bring this discussion to you […] Continue Reading ->
  Regular readers of this blog and my books may have an inkling that I am a proponent of self-love. An inkling.  Or something. … Just kidding. I do almost nothing on the internet other than teach people how to love themselves. Today I bring this discussion to […] Continue Reading ->
  Alright everyone. Fasten your seatbelts. I’ve let all the great cookbooks pile up over the last few months. Today I am going to review them for you all at once. Ready…? Set…?   First up: Paleo by Season: A Chef’s Approach to Paleo Cooking by Pete Servold […] Continue Reading ->
  Allright everyone. Fasten your seatbelts. I’ve let all the great cookbooks pile up over the last few months, and now I am going to review them for you all at once. Ready…? Set…?   First up: Paleo by Season: A Chef’s Approach to Paleo Cooking by Pete […] Continue Reading ->
  The majority of my fellow bloggers went to AHS in Berkeley, California the weekend of August 7. I desperately wanted to, too. Berkeley is one of my favorite places in the world, and it was filled with some of my favorite people. Nonetheless I chose to expand […] Continue Reading ->
  At AHS 2012 (holy time flying that was more than two years ago now) I had the most perfect 30 second exchange of my entire life with Mark Sisson. We were in complete agreement: the health industry, we said, was headed toward a major shift in […] Continue Reading ->
  The following is a guest post by one of my favorite storytellers, Camille DePutter.   Do you ever feel like there’s a part of you that goes unseen?   You may have all kinds of external recognition in your life from work, family, friends, the people […] Continue Reading ->

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