Most Recent Posts

Ladies! Thank you so much for your patience! We’ve been working round the clock (and doubling those discounts, as promised!). Now it’s finally here!!!!! Of all the things I thought I’d do in my role as the Paleo Woman’s specializing expert on womanly and paleoy things, I never […] Continue Reading ->
The craziest thing in the world happened to me about two weeks ago. I woke up, looked around in a daze, and realized that it was almost Christmastime AGAIN. Wasn’t it “almost Christmas” like… last month? Didn’t we just do this? What the hell… how the hell… Time goes faster […] Continue Reading ->
One of the coolest things about releasing new books (like the one I have coming out in TWO WEEKS!!) is how much free stuff I get to give away. As I announced early last week, I am releasing a new book on weight loss for women (huzzah!!) on […] Continue Reading ->
  Do you have a pair of special “fat pants” (I know, a terrible, terrible term) that you have to wear when you PMS every month? You’re not alone. I am most certainly a co-sufferer. As are millions of other women. It’s challenging to link water weight to […] Continue Reading ->
This morning one of my most dear friends posted to Facebook that she was so happy after an interview she just conducted with Mark Sisson. (This woman may or may not be one of the hosts of the ever famous The Paleo View podcast.) The reason she was so […] Continue Reading ->
Drumroll please. … ….. ……..! Ladies! The book I’ve been waiting and waiting and waiting for is finally here. It’s the latest installment of  all my unique experience in science, paleo, and women’s health brought to you in e-program form: Weight Loss Unlocked: The Paleo Woman’s Solution. Because AWESOME! […] Continue Reading ->
  I just wrote a blog post about my experiences with anxiety. I am also in the middle of writing a guide to managing stress and anxiety. (Cool, right?!) It’s about time one of us paleo bloggers does it. The need is certainly great enough. Stress – […] Continue Reading ->
  Hi loves! As you probably know, Paleo for Women has been getting a gradual face-lift over the course of the last few months. One big part of that project has been building a “resources” page… which is basically one page where I list all of my […] Continue Reading ->
I’ve told my story about my experience with anxiety and insomnia a few times here on the blog… but I’ve never told it completely, in full. Plus, I keep learning more about what happened to me, so I keep developing a better picture of what’s going on. […] Continue Reading ->

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