Most Recent Posts

If you’ve been around the paleosphere for any significant amount of time, you’ve probably heard of Adrenal Fatigue. In Adrenal Fatigue, so the theory goes, chronic stress causes the adrenal glands — the part of the body responsible for managing stress — to weaken over time. People who […] Continue Reading ->
Hola ladies! Today I bring you super excitedly the next installment of the Paleo Women Podcast! Things are humming along nicely and I am glad to report that at least four people have listened to episode one! We’re famous!!!!! (Plus, if you had access issues last time – they have […] Continue Reading ->
It seems like hardly a day goes by without a big internet fuss about body image crops up. I don’t normally comment on it, and I’ve actually never written a blog post on one of the fusses, ever. That doesn’t mean they fly under my radar, however. I am […] Continue Reading ->
So, I do a LOT of interviews as the voice of PfW. Sometimes I am interviewed about hormones; sometimes I am interviewed about my paleo story; sometimes I am interviewed for advice on body image. Rarely do I get to talk about how I do it, and even more rarely do […] Continue Reading ->
Detoxes are all the rage these days. Usually they involve some sort of extreme behavior — you have to limit your calories, or your carbohydrate intake, or your red meat intake… or you have to sweat out the toxins with intense exercise, or flush them out with diuretics and enemas, […] Continue Reading ->
Yeah, so… LADIES I’M BACK!!!!! Remember that podcast I recorded ages ago, that was downloaded several hundred thousand times, that interviewed total rockstar paleo leaders like Stacy Toth and George Bryant and Jimmy Moore about their relationships with food, that ended after 12 episodes because my life was […] Continue Reading ->
Yeah, so… LADIES I’M BACK!!!!! Remember that podcast I recorded ages ago, that was downloaded several hundred thousand times, that interviewed total rockstar paleo leaders like Stacy Toth and George Bryant and Jimmy Moore about their relationships with food, that ended after 12 episodes because my life was […] Continue Reading ->
Hey ladies hey!!! Today I get to share with you something that I am leaping over the moon excited about!! WAaaahhh!!! Me today. Let me explain: Back in December, I was approached by a small group of famous health professionals out in California. Their names are Michael, Diane, […] Continue Reading ->
There is no question that the most important thing you can do when you are pregnant is to eat well. If you are growing a new human being inside of you – chances are pretty good you want to make it out of the best materials. In the last […] Continue Reading ->

Other Stuff

Settings

Posts by Site