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Newsflash: I’m NOT a lift weights kind of girl. I know, I know.  It’s super paleo to lift heavy things and all that. And I used to do it ALL THE TIME. Literally, all of the time. And I LOVED it. But these days, it’s just not ME. […] Continue Reading ->
Newsflash: I’m NOT a lift weights kind of girl. I know, I know.  It’s super paleo to lift heavy things and all that. And I used to do it ALL THE TIME. Literally, all of the time. And I LOVED it. But these days, it’s just not ME. […] Continue Reading ->
Cellulite is a very natural part of the female body! Female hormones cause layers of the skin to fold differently over fatty tissue than male hormones do. This causes the majority of women to have cellulite. Period. End of story. Even women who are incredibly thin have cellulite […] Continue Reading ->
Hi ladies! Today is episode #23! (WHO ELSE KEEPS READING ‘TWERKING’ INSTEAD OF ‘TWEAKING’?!) Though really there’s no such thing as too much twerking! That’s a terribly silly idea. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe. Also, CLICK HERE to […] Continue Reading ->
Did you know that you have to do more than just eat well to promote hormonal balance? Of course, diet is 90% of the struggle and that struggle is REAL. But it’s also important to take a look at the products you use everyday- from cans to bottle […] Continue Reading ->
If you suffer from hormonal acne, you are not alone. Up to 23% of adult women experience acne! This number is nearly twice that of men. Why do women suffer acne twice as much as men do? Because of hormones. Now there are many different factors that affect acne. […] Continue Reading ->
Hi ladies! Welcome to episode 22 of TPW podcast!!! I am in sunny Las Vegas currently…. so I’m just going to leave it at that. Oh but also, this is quite possibly my favorite podcast we’ve done so far, because we talk about MYTHS ABOUT FEMALE SEXUALITY. We get […] Continue Reading ->
Keratosis pilaris is a very common condition. By my best estimate, at least 15% of American teenagers and adults suffer from it.  Fortunately it doesn’t entail any significant health damage, but it can be a nuisance, especially if you are picky about the way that your skin looks. […] Continue Reading ->
Hey hey! Welcome to episode 21 of TPW podcast!!! We get super personal in this podcast…. never before have thousands of people learned so many intimate things about my body. Which is awesome yayyyy.   Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! This week, Noelle […] Continue Reading ->

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