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The image does not represent the email sender Would the health care system ever advise an alcoholic to drink alcohol at least six times a day and take pills to suppress the cravings? No, hardly. But when it comes to eating disorders the standard of care often seems […] Continue Reading ->
Cholesterol-lowering drugs, so called statins, may cause diabetes. This is nowadays well-known and is listed among side effects you’re at risk for. But did pharmaceutical companies know this long before and try to keep it secret for as long as possible? Thousands of people who have taken the drug and […] Continue Reading ->
Could Vitamin D protect against Alzheimer’s or other types of dementia? The media recently wrote about this after a new study: The Telegraph: Study: sunshine “could help to stave off dementia” Science Daily: Link between vitamin D, dementia risk confirmed However, there are a few important points to […] Continue Reading ->
Before and after Here’s another remarkable success story on LCHF: The Email My name is Vicente and I am a 43 year-old guy from Spain. Just before last summer my doctor told me I had to lose weight, again. At that time I weighed about 94 kg (207 […] Continue Reading ->
Here’s an interesting article about how Coca Cola now admits its and the soda industry’s big problem. More and more people now realize that you get fat from drinking soda – and fewer people drink it. Businessweek: Coke Confronts Its Big Fat Problem This despite the fact that […] Continue Reading ->
Foods for a normal blood sugar Is it possible to reverse type 2 diabetes? I got en email from Nelville, who was about to give up on finding health. Here’s his story about what happened when he found LCHF: The Email I just wanted to thank you and you web site for helping me get my […] Continue Reading ->
Why won’t the ice cream melt anymore? An American woman got a surprise when her kid had left an ice cream outside in the sun – and it didn’t melt. A TV channel did their own tests and confirmed the finding. While real ice cream quickly melted, the cheap […] Continue Reading ->
Real food A high-fat diet is good for diabetics. The Swedish study that recently showed that a moderate low-carbohydrate diet provides moderate benefits for diabetics has now been further analyzed. We now also find signs of reduced inflammation in diabetics, who were given advice on a high-fat […] Continue Reading ->
Before and after I got an e-mail from Jane Britton in Australia, who struggled to lose weight with low-calorie diets for many years. Here’s what she discovered when she decided to study to become a dietitian, and soon realized what the biochemistry text book had to say about what causes storage of […] Continue Reading ->

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