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Coca-Cola’s slogan in Mexico is to “make someone happy”. But how much happiness do you really spread by convincing people in the world’s fattest country to consume even more sugar? A new ad campaign is turning Coca-Cola’s slogan against them: Mexican Advertisement Ties Coke to Obesity Discourages Consuming It Earlier […] Continue Reading ->
Wall Street Journal has named the best books of the year. Among them is The Big Fat Surprise, a book that totally rejects the last decades’ unnecessary fear of saturated fat. In the book the shaky background is discussed – and how today the theory completely falls apart in […] Continue Reading ->
Before and after one month with Coca Cola What happens if you drink 10 Cokes a day for a month? Everyone probably realizes that you’ll gain weight, but not everyone knows how much you can gain in just one month! The Mirror: Man drinks TEN cans of Coke […] Continue Reading ->
Do you want healthy but tasty green chips with very few carbohydrates? We usually have kale in the holiday season, so we tried to make kale chips and found that they are quite tasty. The recipe isn’t difficult to follow: kale in small pieces, olive oil and salt. […] Continue Reading ->
We brought the Nobel festivities yesterday to our residence. In this picture Klara has put on her red dress and is looking forward to watch real princesses on TV. Here’s the banquet menu: Main Course With the main course, real water was served in wine glasses. Close […] Continue Reading ->
Before and after Marie had struggled with her weight and sugar addiction her entire life. Here’s her story about what happened when she found LCHF and quickly lost 66 pounds (30 kg): The Email Hi Andreas! I hope this is the right email address for success stories. […] Continue Reading ->
Gingersnap Truffles The holiday season is upon us and we want to enjoy it and have a good time with our loved ones. We invited four interesting LCHF profiles to share their best tips and recipes for treats without excessive amounts of bad carbohydrates. Our second holiday-season hostess is the popular […] Continue Reading ->
My three-year-old managed to make these creations with just minimal help from her mother. Then dad brought out the camera. An almost sugar-free recipe: almond flour, shredded coconut, eggs, butter, saffron, almonds… and a next-to-homeopathic amount of honey (1 tablespoon in a batch of 27 cookies)… from Birgitta […] Continue Reading ->
A reader shared this from a conference at Södertuna Castle in Sweden. Asking for LCHF resulted in this for the afternoon coffee break instead of baked goods. Not bad! This is what day two looked like, without any instructions at all: Have you had a similar experience at a conference? […] Continue Reading ->

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