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Not the best for your colon? The WHO will soon declare that processed meat can increase the risk of colon cancer, according to many papers: Bacon and other processed meats cause cancer, claims WHO report Mail Online: Bacon, burgers and sausages are a cancer risk, say […] Continue Reading ->
How is it possible for people to lose weight both on a low-carb diet and on an extreme low-fat, plant-based diet? Is it because of different kinds of “magic”, as the provocative long blog post from Denise Minger argues? This is the left illustration above. Or is it all […] Continue Reading ->
Why did some Mediterranean regions traditionally enjoy very low rates of heart disease? Was it because of the diet, or the lifestyle? And if it was mostly the diet – exactly what was it? The New York Times writes about the upcoming movie The Pioppi Protocol featuring Dr. […] Continue Reading ->
BBC: Sugar tax and offers ban ‘would work’ The post Sugar Tax and Offers Ban “Would Work” appeared first on Diet Doctor. Continue Reading ->
4.5 out of 5 stars5 star81%4 star0%3 star9%2 star9%1 star0%11 ratings1115:48 Why do so many women over 50 struggle with their weight, even on a low-carb diet? Jacqueline Eberstein, RN, worked closely with the late and great Dr. Robert Atkins for three decades, and she has a lot […] Continue Reading ->
A low-carb diet is the most effective dietary choice to lose weight – in fact there’s a 99% probability that someone will do better on low carb, compared to other diets. And the risk factors for heart disease also improve more than on low-fat diets. That’s the findings […] Continue Reading ->
Is it possible to lose hair when starting a low-carb diet? Yes, and there are many misunderstandings and myths about it. Here’s what you may need to know. Temporary hair loss can occur for many different reasons, including any big dietary change. This is especially common when […] Continue Reading ->
The soda tax in Mexico has been highly effective despite a very modest price increase. Consumption of soda is down 12 – 17% in a year. Imagine what a big tax would do for public health. NYT: What a Big Tax on Soft Drinks Can Do Obviously […] Continue Reading ->
LCHF is not just about eating meat or butter. Here’s another great LCHF recipe from Swedish chef Birgitta Höglund. She also runs a popular low-carb/Paleo recipe blog with more delicious recipes. This eggplant salad is from Birgitta’s cookbook Low Carb High Fat and Paleo Slow Cooking. Eggplant […] Continue Reading ->

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