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Dr. Huang had tried dietary and lifestyle changes to lose weight but nothing had worked. But last year, he came across the Diet Doctor website and decided to try a keto diet. This is his story: Hello Diet Doctor! I live in Nanning, Guangxi, China and I […] Continue Reading ->
Over 765,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new inspirational stories from people who’ve taken the challenge: Feedback […] Continue Reading ->
This spring, I joined the engineering team at Diet Doctor as a junior developer to work on my master thesis project. I wasn’t overly familiar with Diet Doctor. The post New at my job and low(er) in carbs [for members] appeared first on Diet Doctor. Continue Reading ->
This spring, I joined the engineering team at Diet Doctor as a junior developer to work on my master thesis project. I wasn’t overly familiar with Diet Doctor. The post New job and low(er) on the carb [for members] appeared first on Diet Doctor. Continue Reading ->
The controversial EAT-Lancet Commission, which advocates a plant-based diet to promote better human and planetary health, hit a bump recently when the World Health Organization (WHO) backed out of one of the commission’s high-profile public events. The British Medical Journal reported this week that the WHO withdrew […] Continue Reading ->
Are athletes protected from chronic health conditions? What is the most common chronic condition in athletes? What does research on endurance-sport performance show? And how can you transition an athlete from a high-carb diet to a low-carb diet in a way that minimizes the impact of the […] Continue Reading ->
Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt. We now have 110 low-carb meal […] Continue Reading ->
Are we hypocrites if we criticize observational trials that don’t support our beliefs, but we promote ones that do? That’s a tough question. If we promote nutritional epidemiology that supports our beliefs as high-quality evidence, then yes, we would be hypocrites. Nutritional epidemiology is still very weak […] Continue Reading ->
Is there a connection between insulin resistance and sexual health? In this presentation from the Low Carb Denver 2019 conference, the witty and smart Dr. Priyanka Wali (who’s also a hilarious stand-up comedian) presents several studies that have been done on the subject. This is our seventh […] Continue Reading ->

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