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Ashley was on six different medications to ease her many health problems. After having her gallbladder removed, which didn’t help with her symptoms, she took her cardiologist advice — she tried a keto diet. This is what happened: My name is Ashley and I’m 33, from Hammond, […] Continue Reading ->
Ashley was on six different medications to ease her many health problems. After having her gallbladder removed, which didn’t help with her symptoms, she took her cardiologist advice — she tried a keto diet. This is what happened: My name is Ashley and I’m 33, from Hammond, […] Continue Reading ->
There was a time when everyone wanted to stand up and take the credit for the reduction in heart disease deaths. Interventional cardiologists with better stents and quicker response times to heart attacks, statin makers with their less than 1% absolute risk reduction in risk for heart […] Continue Reading ->
There was a time when everyone wanted to stand up and take the credit for the reduction in heart disease deaths. Interventional cardiologists with better stents and quicker response times to heart attacks, statin makers with their less than 1% absolute risk reduction in risk for heart […] Continue Reading ->
We are proud to announce that we are now releasing four more episodes of our incredibly popular How to reverse type 2 diabetes video course with Dr. Jason Fung! You can now watch the new fifth episode of the course which is all about low-fat diet advice. […] Continue Reading ->
Another day and another observational nutrition study that doesn’t contribute to a meaningful health discussion. The American Journal of Clinical Nutrition: Dietary proteins and protein sources and risk of death: the Kuopio Ischaemic Heart Disease Risk Factor Study This time the study was from Finland where researchers […] Continue Reading ->
Do we need another medical specialty – keto medicine? Keto can be much more powerful than medication when you get it right, according to Dr. Eric Westman. He has more than 20 years of experience guiding patients on a keto diet, and there’s quite a bit of […] Continue Reading ->
Easter is coming up and what better way to celebrate than with your loved ones and enjoying delicious low-carb food? We’ve just published an entire page filled with recipe collections for every occasion. Why not check out our Happy Easter! collection? You’ll find it under Holidays and […] Continue Reading ->
Have you eaten a loaf of garlic bread, a bowl of pasta, and a dish of pistachio gelato and still felt hungry? Have you come home from dinner and then ate a bag of popcorn in secret to satiate you before bed? You’re not alone. I hear […] Continue Reading ->

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