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Does fruit juice cause cancer? Probably not. Despite what the recent headlines say. CNN: A small glass of juice or soda a day is linked to increased risk of cancer, study finds Don’t get me wrong. I am a vigorous opponent of consuming fruit juice, even so-called […] Continue Reading ->
Robb Wolf was one of the pioneers of the popular paleo nutrition movement and one of the first Crossfit franchise owners. Thus, Robb is sometimes labeled as “The Paleo Guy”. In reality, Robb has a tremendous amount of knowledge and experience helping people transform their health with […] Continue Reading ->
After being diagnosed with type 2 diabetes in 2012, Lori embarked on several diets without any true success. She became increasingly frustrated and depressed, because this surely was not the way she had envisioned her life to be. Then she met a new doctor who said that […] Continue Reading ->
2,085 views Can a low-carb or keto diet work long term? Can it help people lose weight and maintain the weight loss? Can type 2 diabetes be reversed long term? Often people say that, sure, low carb works great, but only short term. For long term, studies […] Continue Reading ->
This quick and easy one-pot meal is sure to go into heavy rotation. With minimal ingredients and just 30 minutes of cook time, it’s perfect for those hectic weeknights. Full recipe → The post Chicken and mushrooms with tomato cream sauce appeared first on Diet Doctor. Continue Reading ->
A normal, healthy blood pressure is one of the most important measurements for long-term health and can help prevent or reduce many health problems. The post What is normal blood pressure? appeared first on Diet Doctor. Continue Reading ->
More than 50 US doctors have signed a prominent ad placed in both The New York Times and The Washington Post advocating for a low-carb approach to the new dietary guidelines. The ad appeared July 9, the day before the next round of scientific meetings and deliberations […] Continue Reading ->
How should you transition from weight loss to maintenance mode? Are there guidelines for fasting for health benefits and not weight loss? Is it true that we can never lose fat cells, but only shrink them? And can fasting cause high blood pressure? It’s time for this […] Continue Reading ->
Does it seem like everyone you know is trying the low-carb diet? That impression may not be so wrong. An online survey of adults in the US in June found that nearly half of the households polled included someone who is cutting carbs. The survey was conducted […] Continue Reading ->

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