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Podcast Episode #160: Type 2 diabetes, Winter Skincare, Cooking Temperature and RD vs. NTP October 9, 2014 Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics:  1. What’s new for you from Diane & Liz [3:01]2. Shout Out: Mike the […] Continue Reading ->
Podcast Episode #159: Getting off birth control, preparing for stress & glowing skin October 2, 2014 Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics:1. What’s new for you from Diane & Liz [2:30]2. Shout Out: Bravo for Paleo [9:10]3. […] Continue Reading ->
Podcast Episode #158: Low-carb diets, Microwaves, Paleo newbies and free-range chickens September 25, 2014 Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! What’s new for you from Diane & Liz [2:30] Shout Out: Bravo for Paleo [9:10]This week in Paleosphere: […] Continue Reading ->
What if I said you could be healthy and vibrant, live longer, avoid the “age-related” diseases, and feel great at any age? America’s Whole-Life Coach, Marcie Peters, has brought together 38 health and wellness experts for a FREE virtual event: Transform Your Health World Summit. Your health is important to me, and […] Continue Reading ->
Easy Recipe: Lemon Vanilla Meltaways September 19, 2014 Categories This recipe is from The 21-Day Sugar Detox guide book. I love lemon! It’s tart, it’s bright, it’s packed with vitamin C, and it works well in sweet and savory dishes alike. It is my go to for […] Continue Reading ->
Podcast Episode #157: Low-carb controversy, quitting cardio, and ditching egg whites September 18, 2014 Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! What’s new for you from Diane & Liz [2:30] Shout Out: Real Food movement pioneer, Mary Enig  [8:00] This […] Continue Reading ->
Podcast Episode #156: Pumpkin everything, starting on Paleo, and self sabotage September 11, 2014 Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. What’s new for you. [3:01]2. Shout out: Nom Nom Paleo – Annual kids lunch guide [11:59]3. […] Continue Reading ->
Podcast Episode #155: Paleo Bread, Fat Shaming, Green Juice & food photo table manners? September 4, 2014 Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1.  Podcast changes [4:50] 2.  Diane’s updates [6:42] 3.  Liz’s updates [10:21] 4.  Food […] Continue Reading ->
Podcast Episode #154: Special guest Mark Sisson of The Primal Blueprint August 28, 2014 Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1.  Our guest, Mark Sisson [4.43] 2.  Why launch the expert certification program [6:38] 3.  Intuitive lifestyle […] Continue Reading ->

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