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A super-easy low-carb soup that can be varied indefinitely. It can be had as an entree, lunch or a light dinner with delicious sides like cheese chips or our egg muffins. Full recipe → The post Creamy Broccoli and Leek Soup appeared first on Diet Doctor. Continue Reading ->
Before and after Dr. Jason Fung has been corresponding with two of his readers, Clive and his wife Sandra. Thanks to Dr. Fung’s advice on how to reverse diabetes (low carb and intermittent fasting), Clive has lost a lot of weight and feels great. And then he […] Continue Reading ->
We’re continuing our “Where Are They Now” follow up Success Story posts from 2013. Kara caught up with Chrissy a few weeks ago and talked to her about what life has been like over the past 2 years. -Bill & Hayley   Chrissy: “I had no idea I could […] Continue Reading ->
Have you ever stayed up all night? If you have, you know the terrible feeling that follows. That feeling is a reflection of the damage done to your body; insulin resistance, inflammation, and even death can occur with enough sleep deprivation. While extreme cases of insomnia are […] Continue Reading ->
Alaena Haber is the recipe creator and blogger, behind Grazed and Enthused, an Autoimmune Protocol diet and lifestyle blog. She recently co-authored The Healing Kitchen: 175 Quick & Easy Paleo Recipes to Help You Thrive. Alaena has three requirements for her recipes: they must be creative, accessible, and […] Continue Reading ->
Soda sales are crashing in developed countries. So what should the soda industry do? Simple, according to a new report, they do as the tobacco industry. With soda sales in a tailspin in the United States, Coca-Cola and PepsiCo are borrowing a page from the tobacco industry […] Continue Reading ->
Here’s a remarkable story about a woman who is making all the medical science in the world available to anyone. Without having to pay $30 per article, of which the researchers get nothing (it goes to the giant corporations that control prestigious journals). Big Think: Meet the […] Continue Reading ->
4.7 out of 5 stars5 star66%4 star33%3 star0%2 star0%1 star0%3 ratings305:06 Do you want a master class in getting sugar cravings back under control? We’re getting very close to the end of our video course about sugar addiction. In this part our expert Bitten Jonsson, RN, talks about […] Continue Reading ->
New Australian research finds that people with type 2 diabetes control their disease much better on a low-carb diet. “The research results are ground breaking,” Associate Professor Grant Brinkworth, principal research scientist at the CSIRO said. “Health professionals have been divided over the best dietary approach for […] Continue Reading ->

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