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This Week 4 Squeaky Clean Keto Meal Plan is a customizable keto menu plan for the fourth week of the IBIH Squeaky Clean Keto Challenge (SCKC) – a 30 day clean eating keto diet plan designed to achieve better health and faster weight loss!  This dairy free […] Continue Reading ->
Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 335: How Many Vegetables Part 3: Souping vs Smoothies (0:00) Intro (0:40) News and views Sarah and […] Continue Reading ->
Probiotics are not harmless. Actually, in certain situations, they may cause a lot of damage. The term probiotics—which comes from Latin, meaning “pro life”—is somewhat misleading, because probiotics don’t always promote life—sometimes, they cause death. Certain probiotics, including various types of lactic acid bacteria, produce powerful compounds (like […] Continue Reading ->
A new, high-profile report was released this week, which claims that in order to save the planet from climate-change disaster, the world must drastically cut meat-eating by more than 80 per cent in developed countries. Moreover, the report claims consumption of all animal sourced foods, including eggs, […] Continue Reading ->
Are you passionate about food and health and love creating content for various platforms? If the answer is yes, we would love to hear from you! We’re looking for an energetic team member who will help us transform our Swedish recipe pages into Sweden’s most amazing recipe site. […] Continue Reading ->
Out of 100 meal plans, this was the #1 most popular one in 2018: The post #1 top meal plan of 2018: Vegetarian #5 – keto appeared first on Diet Doctor. Continue Reading ->
This week, we summarize the top five news articles and studies in the low-carb realm, plus some success stories. A new study, published in the American Journal of Physiology demonstrates that a strain of rats, bred to be prone to high blood pressure when fed salty rat chow, also appear to […] Continue Reading ->
Finding a way of eating that is sustainable is key to being able to maintain that way of eating for life. Over the past 2.5 years, these are the four main reasons that I have found eating keto to be sustainable long term: The post Keto: practical and […] Continue Reading ->
You may have heard that the brain requires carbs in order to function. This can sound like a convincing argument not to go full keto. But is it true? The post Food for thought: Does the brain need carbs? appeared first on Diet Doctor. Continue Reading ->

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