Most Recent Posts

Are you passionate about food and health? Would you love to join an outstanding team in making low-carb and keto recipes that can change the lives of millions? If so, we want to hear from you. We’re accepting applications until November 30th. We’ve already started going through […] Continue Reading ->
No votes yet! What is the greatest barrier to changing the world? Gary Taubes answers questions, among others about good science and bad science and replicating observations. Watch a part of the Q&A session above (transcript). The full session is available (with captions and transcript) with a […] Continue Reading ->
More and more people are becoming obese in the world. And at the same time, more and more evidence shows that a lack of exercise has little to do with it. You simply can’t outrun a bad diet. So how does the soda industry tackle this new […] Continue Reading ->
These no bake Keto pumpkin spice haystack cookies taste like everything you love about Fall, but without the sugar and carbs – or the tedious baking! Easy to throw together at a moment’s notice, these low carb no bake pumpkin spice cookies will be a hit with […] Continue Reading ->
Writing Paleo Principles was simply an amazing experience. I didn’t take lightly the task of legitimizing the entire Paleo movement with scientific evidence (hey, I like to set ambitious goals, okay?!?) while creating the most comprehensive one-stop-shop Paleo resource to date.  As I joked on book tour, I […] Continue Reading ->
Amid the environmental crisis, researchers are racing to figure out how to sustainably feed the world. Reducing meat consumption is ever-so-often brought up as a possible solution. But is it really? This is what a new study finds: Switching to the vegan dream would be a nutritional […] Continue Reading ->
Avocado + smoked salmon = no cooking. This creamy dish is a luxurious breakfast, quick lunch or light dinner. Or serve it as a colorful appetizer at your next dinner party. So easy… so delicious… so keto. Full recipe → The post Keto salmon-filled avocados appeared first […] Continue Reading ->
Dear Melissa, I’ve been reading Food Freedom Forever, because I’m determined to maintain my healthy balance this holiday season. I love the idea of mini-resets thrown in between parties and events to keep me on track, but do I really need to follow ALL the Whole30 rules during […] Continue Reading ->
Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt. We now have 64 low-carb meal […] Continue Reading ->

Other Stuff


Posts by Site