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There are a thousand ways of making eggs – here’s a different, but simple way of enjoying them! Handy to bring when you’re out and about or serve as a snack, breakfast or on a buffet. Full recipe → The post Eggs on the Go appeared first […] Continue Reading ->
5.0 out of 5 stars5 star100%4 star0%3 star0%2 star0%1 star0%21 ratings2146:09 We all know that the common advice to “eat less, exercise more” is useless, yet that’s the advice which doctors keep giving their patients. What if there was a more effective alternative, that is both simple and […] Continue Reading ->
These smoky tuna pickle boats are the perfect keto friendly after school snack, or they even make a great low carb lunch on the go option – no fork required!  Not a fan of pickles?  You can use small cucumbers instead!      In other news, we spent […] Continue Reading ->
This smoothie is creamy but easily drinkable through a straw. It has a mildly sweet flavor with a hint of cocoa, satisfying for either a meal, snack, or dessert. The post Paleo Strawberry and Collagen Smoothie appeared first on Paleo Plan. Continue Reading ->
This new recipe was recently created by Hayley, and inspired by the fresh flavors of our August garden (ie: Basil!) This year, the garden-grown basil has been fantastic for some reason. Some people will naturally think ‘pesto’ for basil, but that’s a lot of work. And if you’ve […] Continue Reading ->
The post Chinese Bamboo Salad Recipe [Paleo, AIP, Keto] appeared first on Paleo Flourish Magazine. You’ll often find bamboo salad dishes at Chinese restaurants as a starter dish that’s served cold. And this Chinese bamboo salad recipe is very similar to those dishes. However, to make it more […] Continue Reading ->
Do you want advice on an LCHF diet (low-carb high-fat) in your first language? Or do you want to send it to a friend who doesn’t speak English? Here’s the page Low Carb for Beginners in 36 languages! New today: Latvian. Do you have a translation to […] Continue Reading ->
Can a strict low-carb diet improve your allergic symptoms? Jouko had been on a low-carb diet for six years, but it didn’t improve his terrible allergic symptoms. He then decided to transfer to an even stricter version of a low-carb diet – a ketogenic diet. Guess if […] Continue Reading ->
This is just a rough estimate, but I’m pretty sure I’ve spent about 1000 hours in the kitchen testing recipes and prepping the food for photos for the new cookbook. (Well Fed Weeknights, out November 1. Sign up for my newsletter to be notified when our awesome pre-sale starts on September 19!) […] Continue Reading ->

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