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Please join us in congratulating Paleo Diet® writer Nell Stephenson on the birth of her first son! Here’s part two of the story of her big day and why she choose home birth. Check out Nell’s continued stories on her blog at The Paleoista! Here we are on […] Continue Reading ->
Are you suffering from a mental health issue like anxiety, depression, or ADHD? Do you wonder if changing your diet might help? Here’s our new guide: The post Low carb and mental health: Getting started and managing medications appeared first on Diet Doctor. Continue Reading ->
On this week’s episode, Stacy and Sarah are joined by Russ Crandall (i.e. The Domestic Man) to chat about his new book, The Heritage Cookbook, and the inspiration behind this labor of love. Learn more about Stacy’s, Sarah’s and Russ’s experiences with genetic testing and how this information […] Continue Reading ->
When Brian couldn’t even fit into his SUV anymore he knew he had to lose weight. He was feeling tired all the time, was on blood pressure meds, his body ached, and he felt miserable. He started googling for weight loss and found Diet Doctor and immediately […] Continue Reading ->
This is our first summer in our new house, and we have yet to plant a vegetable garden. We are currently just trying to work on our flower beds, and re-grading some grassy areas around the house. That in itself is a huge project, so we decided that […] Continue Reading ->
This is our first summer in our new house, and we have yet to plant a vegetable garden. We are currently just trying to work on our flower beds, and re-grading some grassy areas around the house. That in itself is a huge project, so we decided that […] Continue Reading ->
For as long as I can remember, I have sought solitude and a space for reflection and quiet exploration of the world. The post The path appeared first on Diet Doctor. Continue Reading ->
How does the word “routine” make you feel? What do you envision?  It’s a word that can bring up a lot of mixed emotions. For some, it provides comfort and solace, and for others, it can feel completely constraining. I’ll be honest, I spent most of my […] Continue Reading ->
Here we go again. Another study based on faulty data and poor-quality study methods claims red meat is a killer. We have been down this road many times before, yet the same problems persist. The study is essentially meaningless, and tells low-carb eaters nothing about the effects […] Continue Reading ->

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