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2,361 views What is metabolic flexibility and why does it matter when determining what an optimal diet is? Is a ketogenic diet optimal for most people? And what factors should we take into account when determining what we should eat? Get the answers in this talk by […] Continue Reading ->
Do you live in San Diego? Perhaps you will be in San Diego July 25th – 27th, attending the Low Carb USA conference like Team Diet Doctor? Do you have an inspiring success story to share with us and our community? Then keep reading! We will be […] Continue Reading ->
Millions of people in the UK may want to ditch statins, along with the currently recommended low-fat products and starches, if they want to beat heart disease. That’s what experts Dr. Aseem Malhotra and Professor Dame Sue Bailey write in a new manifesto: Here was a man […] Continue Reading ->
To date there are 16 paleo diet studies (with over 20 published papers), 14 on the classic paleo, and 2 using the stricter auto-immune paleo (AIP) diet. Here is a link to blog posts on the AIP for multiple sclerosis and inflammatory bowel disease. The Paleo, short for […] Continue Reading ->
The Paleo Diet Team Foreward We have previously written about ketogenic diets at this website and about the benefits they can provide for a wide range of ailments (https://thepaleodiet.com/november-series-ketogenic-diets/).  One exciting application that is showing promise with on-going research, is the diet’s potential in suppressing cancer (https://www.ncbi.nlm.nih.gov/pubmed/29868472; https://www.ncbi.nlm.nih.gov/pubmed/25460731). That […] Continue Reading ->
The Paleo Diet Team Foreward We have previously written about ketogenic diets at this website and about the benefits they can provide for a wide range of ailments (https://thepaleodiet.com/november-series-ketogenic-diets/).  One exciting application that is showing promise with on-going research, is the diet’s potential in suppressing cancer (https://www.ncbi.nlm.nih.gov/pubmed/29868472; https://www.ncbi.nlm.nih.gov/pubmed/25460731). That […] Continue Reading ->
8 views Is it better to eat more protein, or less? This question is intensively debated in the low-carb and keto community. Dr. Ted Naiman is one of the most influential experts who believes that more protein is better and recommends a higher intake. In this interview […] Continue Reading ->
I wanted to name this beefy masterpiece the Ultimate Keto Dude Burger, but decided on Keto Sheet Pan Burgers with Bacon and Jalapeño because the Google search algorithm lacks creativity and rewards super boring but descriptive titles.  Boo hiss.  Whatever you want to call it, this delicious […] Continue Reading ->
The video team: Jonatan, Giorgos, Mattias and Simon   Would you like to be part of a passionate team dedicated to creating inspiring videos which help make low carb simple? Are you already based in beautiful Stockholm, Sweden, or you find the idea of relocating interesting? If […] Continue Reading ->

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