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5.0 out of 5 stars5 stars100%4 stars0%3 stars0%2 stars0%1 star0%1 rating Dr. Rosedale is a true pioneer of the low-carb movement, early on highlighting the role of insulin and leptin in diseases. He’s also been passionately interested in protein and the biology of aging for decades. In […] Continue Reading ->
Team Diet Doctor member Jenni Calihan, founder of Eat the Butter, just gave a TEDx talk, and you can watch it above. The topic is the benefits of real, whole, full-fat foods to families everywhere. Here’s the description: The revolution starts in your grocery cart. How we […] Continue Reading ->
The popular low-carb side dish ‘cauliflower rice‘ is stirring up some fury in the rice industry. More and more consumers are swapping the latter for the former, so rice producers want to make the term ‘cauliflower rice’ illegal: Only rice is rice, and calling ‘riced vegetables’ ‘rice,’ […] Continue Reading ->
The post Keto Cinnamon Chocolate Chia Pudding Recipe [Paleo, Dairy-Free] appeared first on Paleo Flourish Magazine. Keto chia pudding recipes make simple and delicious breakfast, snack, or dessert recipes. They’re really easy to make as you’ll see from this recipe below. Keto Cinnamon Chocolate Chia Pudding Recipe – […] Continue Reading ->
Crunchy. Salty. Dippable. These fries are low-carb’s answer to both “eat your vegetables,” and “keep everybody happy.” Before you know it, the kids will be asking for eggplant. Who knew? Full recipe → The post Eggplant Fries appeared first on Diet Doctor. Continue Reading ->
By Shanna Keller, who enthusiastically eats an egg-free Whole30 breakfast hash almost every morning “Ever since I was a child I haven’t been a breakfast eater. I’m on Day 8 and couldn’t force myself to eat another breakfast today. I’ve gagged one down every day except today. Any […] Continue Reading ->
A generous and relaxed buffet is the perfect thing when you’re entertaining. The food can be prepared ahead of time and most guests will appreciate having the option of picking and choosing a plate full of their personal favorites. In this post, you’ll find our suggestions for […] Continue Reading ->
5.0 out of 5 stars5 stars100%4 stars0%3 stars0%2 stars0%1 star0%1 rating How can experts keep saying that butter is dangerous, when there’s no scientific support left? Science-writer Nina Teicholz recently stirred up much controversy with an article harshly criticizing the current dietary guidelines in a prestigious medical […] Continue Reading ->
Our popular low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists – no planning required! Adjust and skip any meal – and the recipes and shopping lists adapt. We now have 40 low-carb meal plans available – including […] Continue Reading ->

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