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This post was originally published on this site It’s been hot and steamy here in Vermont for the past few weeks, so when we had a few friends over for dinner recently, I had two requirements for our menu: (1) I craved tropical flavors; and (2) It had to be no-fuss and preferably made on […]

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This post was originally published on this site For me, watching America’s Test Kitchen and reading Cook’s Illustrated are similar to flipping through a copy of Vogue and drooling over the fashions: I can enjoy looking at the tempting things, and I might even imagine them in my life, but—to my chagrin—there’s no way I […]

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This post was originally published on this siteLet’s be honest: cucumbers aren’t the most charismatic veggie out there. They’re not a nutritional powerhouse like kale, or adorably diminutive like Brussels sprouts, but they compensate for their lack of exuberance by being so versatile. When cool cucumbers mix and mingle with sweet pineapple and kicky jalapeños, […]

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This post was originally published on this siteWhat I’m about to say is not an exaggeration: I’ve been eating these plantains for dinner almost every night for months. Every. night. I’ve also been having a super fun summer… enjoying tons of energy during my workouts… losing body fat and building muscle. Coincidence? I don’t think […]

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This post was originally published on this site About this time last year, I posted a Blue Crab and Chipotle Tabasco Bisque that quickly because one of my most-cooked soups (and this is coming from a guy who cooks a lot of soup). I’ve been playing around with the formula a bit, to the point […]

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This post was originally published on this site Desi Miller lost 150 pounds on an LCHF diet five years ago, and she’s managed to keep it off. Here she tells her story and the secrets she’s found to maintaining weight loss – including the emotional side of it. This interview was done on the recent […]

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This post was originally published on this siteToday at 6:30 pm Eastern Time you can join an online stream of a low-carb support group with Dr. Eric Westman. Due to popular demand, we will be piloting a live stream Durham Low Carb Support Group meeting next Tuesday night, August 4, 6:30 pm Eastern Time (GMT-4). […]

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This post was originally published on this siteHi ladies! Today is episode #25! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe. Also, CLICK HERE to leave a review! This week, Noelle and I discuss managing sugar cravings and binges, rebuilding your body after pregnancy, and how to feel sexy […]

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This post was originally published on this site Angela is the writer behind Imperfectly Paleo. Based in the UK, Angela is passionate about Real Food, Health and Fitness. You can also find her on Instagram posting delicious dishes. I am eating my way through a bowl of this as I type, and I can’t help […]

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